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  1. S

    Cris ‘Cyborg’ Justino Threatens To Sue Ronda Rousey Over Steroid Comments

    A little trash talk might have some legal consequences for Ronda Rousey. The UFC bantamweight champion was asked after her UFC 190 win Saturday about possibly fighting Cristiane “Cyborg” Justino, and this is what Rousey had to offer. “I’m prepared to deal with anything,” Rousey said. “That’s...
    • Steve Armstrong
    • Thread
    • cristiane “cyborg” justino
    • Replies: 94
    • Forum: Sports Discussion
  2. S

    SBD Elite - Kimberly Walford - IPF Raw Worlds

    World 72kg (159lbs) Powerlifting Champion, USA's Kimberly Walford, discusses her win at the IPF Raw Worlds and her 240.5kg (530lb) World Record Deadlift. https://youtu.be/lCuUfHTVTU8
  3. S

    SBD Elite - Inna Filimonova - IPF Raw Worlds

    Russia's Inna Filimonova, talks through footage of her record breaking performance, with a 172.5kg Squat (WR), 85kg Bench Press and 190kg Deadlift (WR)in the 57kg Class. Inna retained her World title from 2014 with a World Record Total of 447.5kg. https://youtu.be/8OGL9_Zi_9E
  4. S

    How to DEADLIFT - Sumo

    A brief (not really) explanation of some of the things you should consider when deciding on your deadlift technique Points covered include stance width, toe out angle, grip width, hip position and execution. https://youtu.be/IePuEo9qwLE
  5. S

    Hello all

    Welcome to TID.
  6. S

    New Here

    Welcome to TID.
  7. S

    Protein from whey, or whole foods?

    I prefer real food because I love to eat.
  8. S

    Using anavar for cruising and alone. Can it replace test?

    It's rough on lipids I think. Orals can be used as a bridge but not a true run imo (ie blast or a cruise) because they're not gentle enough on the body for a cruise and can't be run long enough at high doses for what I consider as a blast (just semantics I guess) I'm actually planning to run a...
  9. S

    Joe from Long Island

    Another old man! You should fit in well here :) welcome.
  10. S

    Hi! Wizardxxx from Uruguay

    Welcome aboard Wizardx.
  11. S

    Kevin Levrone Talks About a Serious Comeback at FIBO 2015

    Kevin Levrone, a true bodybuilding legend, talks about his return to the gym and the fact that he's currently gaining 1lb per DAY. Can he compete on an Olympia stage again? https://youtu.be/kS-_oTUfTZ8
  12. S

    Hey now !

    Welcome to the Board...
  13. S

    Newbie from the uk.

    Welcome to the community!
  14. S

    Do you train with a training partner?

    I would really like to be able to train with a partner, but I have never had one as matching up schedules can be tough. I find that it is hard to find anyone that is reliable enough to be a good training partner, then as I said there is also the problem of finding someone with a simlilar...
    • Steve Armstrong
    • Thread
    • guys partner schedule train training
    • Replies: 16
    • Forum: Training
  15. S

    The bar isn't made to hold this much weight

    What the hell is this dummy doing?
  16. S

    Need Supersize post cyle therapy

    Just finished 4 weeks PCT and my test levels are 240. Here is my cycle and my post cycle therapy. What would you do now if you were me? Should I do another PCT using something lese or higher doses? Cycle: 20 weeks - Test E / 600 mg/wk 8 Weeks - Anavar / 80 mg/d 8 Weeks NPP / 100 mg/ eod 10...
  17. S

    I need a redo

    I would get to the gym and start training right away, I also think it will help your palactinoma as well. Welcome!
  18. S

    Water Obsession - Do you really need so much water?

    I've always been a bit suspicious of the convention that you need to drink 8, 8oz glasses of water per day. Unless it's a very hot day in which you've done a lot of physical activity, and sweated a lot, it's very hard to drink so much. You seem to have to force it down and it feels nasty...
  19. S

    Glad to be on board!

    Glad you made the decision to finally join us!
  20. S

    2.5mg letro for how long to reverse gyno?

    I have unfortunately developed a lump under my right nipple on this last cycle after I found out two AI's I had used during the cycle were bunk. E2 came back over 240 at one point. I've been taking 2.5mg letro for three weeks now and have enough to run it for another six weeks or so. I was...
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