A company called Omron makes a portable body fat analyzer. Model number HBF-306. Walmart carries it for like $30. It's not 100% accurate but it will definitely help to track progress and see where you are at with your training. A lot of things will affect it like time of day, when you ate, or...
Hey thanks guys for chiming in. Much appreciated. Yeah NYCHRIS, I read Dr. Chrislers HCG update somewhere else but not his "A recipe for success". Very informative, thanks. I see where your coming from BIGWHITE and hell yeah it's just another thing to remember, but I think I'm just gonna stay on...
So I'm curious, does anyone have experience with long term HCG usage? I've been on HCG for 4-5 months now and since I just blast and cruise with no pct I haven't come off. I've read where some doctors prescribe their TRT patients with HCG but for how long? Is it safe or beneficial to stay on...
I have had high BP for 7 years now (that's when I first found out) and when I feel hot or have a headache I used to think it was my BP. I found out that headaches or all that are not because of BP. High BP is called the "silent killer"
Exactly for that reason. Because there are no symptoms. You...
Have you done any labs?? That's the only way to know what's happening. I was just recently running Adex 2mg a week split up twice and my estrogen was still high on my labs. I bumped up to every other day 1mg and that's on just 700 mg test E. you need to get labs so you can dial it in on how much...
I think it's your diet. You can workout for 20 years, but remember this, nothing you do in the gym can get you fat. Only what you do out of it. Like it was said above, post up your diet and people will be happy to point out where you are going wrong.
I find I like to take my Arimidex throughout. If i stop using my acne flares up. I know some people will say only when your nipples start itching and tingling but it works for me to run throughout. Caber also when I'm on Deca.
Yeah, pushing the wheelbarrow will use all types of muscles but not the exact ones that leg press or squats target. You'll still get sore. I say hit leg press anyway. Don't let it beat you. Get in there on Friday leg day and beat that shit up.
You've been out of the gym for 10 years man. Your gonna have to get your body used to it again. I'm sure we all remember when we would get so sore from squats we could barely sit down to take a shit. But our bodies adjusted. Sure you'll still get sore, but not like
In the beginning. Just take...
I tried it for blood pressure and I didn't feel it worked for me. I took 1 tablespoon twice a day but only for about a week and a half. There was no change in BP from my daily BP readings so I stopped. I had read on a thread somewhere over here someone saying you would see lowered BP in a week...