Yup... im sure there was some scraps here and there from the meat which were discarded but it couldnt have accounted for much. My dad used to cook for me all day long.
I never realized how many calories it was until i had a school project to document everything i ate and enter it into a website...
Me and a buddy once split 72 Lbs of steak in a 24hr period
I used to eat 20k calories per day... was growing like a ****ing weed and lifting like a horse at the time.
Was probably 16-17 and used to carry my books and pack my backpack and 2 grocery bags full of food my dad cooked for me. I had...
Ive used some of the exercises from his Maryland Muscle Machine video with good results...
I check out his website because i am a huge fan of his physique and career but havent followed any of the training stuff from his website... just watch the videos and stuff http://www.thelevronereport.com...
I use a version of HIT training... not the standard Mentzer version.
I just make sure that for each body part I an hitting all 3 kinds of exercises: Mid-Range, Contracted, & Stretch.
I make sure my positives are 1-2 seconds and try to keep my negatives 2-4 seconds.
Keep my rep range from...
Thanks man!
Yup he stays outside 24x7.
I have a good vid of him ****ing with me. Prefer to keep it off the open forum for safety but I will see if I can PM you or something... He's a ****ing riot!!
In the last 6 months or so it has happened to me at least once when pinning each of the following compounds:
Test Cyp alone
Test Cyp + Mast E
Test Cyp + NPP
I have gotten a number of symptoms even just from standard test or test/NPP injections which almost felt like there was something trying to claw its way out of my throat. It was so itchy i couldnt stop coughing. Also a little dizziness and increased heart rate etc. weird.