Hey guys im looking to drop 30 pounds with the help of DNP, what diets work well for you guys and what kind of dosages/cycle lengths would be recommended? ive done alot of research already just seeing if theres anyone on these boards that might be have some more good info.
I wont be taking any...
I like to keep it simple, reverse pec dec with ass farther from machine, leaning in. i feel this has the least potential to **** up the form or do it wrong, and you can be sure your hitting the target muscle.
What does every one else do? Trying to find some other exercises that work them too...
Week.1-20 anavar 140mg/daily
week5-10 test e 200mg weekly.
week.3 18 tbol 150mg daily
week 20-25 winni 50mg daily
Amazing cutter with size and strength .. added with cardio and hihg protein your ready for south beach .. watch out girls .