This guy's channel is chock full of useful, evidence based recommendations. IMHO he's the best out there right now.
There's so much bro-science bullshit out there on this topic causing guys to over donate and mess up their iron/ferritn levels.
If you feel better from donations then keep...
Bezmenov is a youtube legend. I watched his video 20yrs ago and it's still the blue print to conquer a society. Demorialization is the key and one of it's most effective tools is the installation of a "dog king" to crush the spirits of the concquered. Biden is our dog king and the...
Been using it for 35yrs recreationally and pre-workout with really good results. It does give me anxiety occassionally (raises my pulse 10-15bpm) but I know now that if I'm feeling anxious about something I just don't smoke.
12mg/50kg of bodyweight. So a 220lb male would need 24mgs.
If sick and presenting symptoms: split dose everyday for 10 days with food. Take with 50mg/day of zinc.
Prophylactic: split dose every day 1st week. After 1st week 1 dose/week until end of exposure.
Sorry to hear. Ive done it several times to the same foot playing basketball. Looked like a purple football. TRT dose cut my recovery in half. Maybe bpc150?
I have a love/hate relationship with running.
tough sumbitch like you can do it!
Many coroners have witnessed/reported the fibrous clots and there was a movie made called "Died Suddenly" which documents the deaths. AFAIK Dr Anna and her team and Mike Adams "the health ranger" are the only one's who've dug this deep into what this shite is doing to mammalian blood. Seems...
eating too late/closer to bedtime is imho the worst mistake a dedicated BB can make. it seems i can damn near eat as much/whatever I want during the day but as long as I go to bed hungry I get leaner.