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  1. Spongy

    Refu g bb

    Welcome, I'm here to annoy Lizard King.
  2. Spongy

    Test Results

    Yup, 350 is normal according to the textbooks. I went in for bloodwork and came back at 167 and my primary care was like, "we can do 100mg every 2 weeks." I know here local to me we have a ton of clinics that will prescribe at 350, and they accept insurance. any options like that for you?
  3. Spongy

    New to TID

    Hi.
  4. Spongy

    Single Serve Protein

    myprotein.com. Check out the labdoor ratings. I use them or AtLargeNutrition but ALN is out of their protein powder for some reason. Just got an 11lb bag of salted caramel whey isolate from myprotein. I've got some sort of "30% off all first time orders over $30" or something somewhere if...
  5. Spongy

    Hello Everyone!

    or go get bloods done now just to make sure your body can handle trt... PSA, CBC, CMP, SHBG, etc... Dont wait 6 to 8 weeks.
  6. Spongy

    My Carb Cycling Diet

    Whatever works for you is most important, but why no animal protein at breakfast on carb days and then 100g all at once at lunch?
  7. Spongy

    Lizard King

    this thread made me both laugh and vomit. 10/10, would read again
  8. Spongy

    Can someone pm me please. I don't feel like getting ripped off..thx

    that's no way to live man... Get yourself one of them foreign ass wipers... Exotic.
  9. Spongy

    Glucose fasting was 123mg/ml

    Good point you sexy manbeast you.
  10. Spongy

    Glucose fasting was 123mg/ml

    in short, yes it very well could be. See the following study... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5642081/ Many people have poor lipid profiles just due to genetic rather than diet so I wouldn't necessarily relate it to your diet. Are you on TRT? Are you taking an AI or any orals?
  11. Spongy

    Can someone pm me please. I don't feel like getting ripped off..thx

    Hi, I'm here for the cock comments...
  12. Spongy

    Hi

    ok cool, like HCGenerate and stuff?
  13. Spongy

    Hi

    Hi, I'm here for the legit and genuine gears. What do you guys know about Shimano Labs? What about SRAM Pharma?
  14. Spongy

    What do u guys use to stream ur movies etc with?

    I had a chromecast and liked it, but it doesn't work with Amazon and was junk when trying to stream live tv through sling, hulu live, etc. Got a Roku Ultimate for $50 on black Friday and love it.
  15. Spongy

    Coffee Makers

    @PillarofBalance smokin' the P-Funks...
  16. Spongy

    Entertain LK

    This thread pleases me. I am pleased.
  17. Spongy

    Bodybuilding community has lost a legend

    hi lover
  18. Spongy

    Bodybuilding community has lost a legend

    I read this as "mean looking hookers"
  19. Spongy

    phoenix

    Go to the Peak Nutrition in Scottsdale, ask for The Viking, then punch him square in the teeth and tell him he owes me money. If you dont want to do that, the goldfish races are always fun.
  20. Spongy

    Cialis vs viagra

    The chemical structure for starters...
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