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  1. mscldrew

    Just picked up some Riptropin kits

    I just landed 6 riptropin kits, does anybody have any experience with the current riptropin batches out there? Im going to start these 4 weeks prior to starting my 12 week cycle and stay on for approximately six months or two weeks after my cycle concludes. I have heard good things buy Im...
  2. mscldrew

    how long does your DOMS last?

    Just about every week my DOMS from mondays leg workout lingers in my upper/inner ham/glute. The rest of my legs heal normally and I dont really have this problem with other body parts, regardless this making walking the rest of the week miserable.
  3. mscldrew

    Best television sitcom ever

    My personal fave has got to be happy days, and friends.
  4. mscldrew

    Getting Your Gear Tested

    Getting your gear tested is allot easier then you may think. But you will have to do some serious chemistry homework first. For those of you who live in the USA, most universities offer these services to industry and the public for a fee. First locate a major public university, I say "major"...
    • mscldrew
    • Thread
    • gear getting tested
    • Replies: 5
    • Forum: Anabolic Steroids
  5. mscldrew

    Countries Steroids are legal to purchase in

    Hey bros, Just curious if you anyone had an updated list on what countries are legal to obtain steroids OTC (at Pharmacies)? I recently started traveling again so was curious. Back in the day when I traveled I knew of Thailand, Mexico (which was 70% junk), Turkey, Iran and parts of Greece...
    • mscldrew
    • Thread
    • countries legal purchase steroids
    • Replies: 30
    • Forum: Steroids and the Law
  6. mscldrew

    Do you ever stop getting DOMS after squats?

    I was wondering if you guys that have been doing squats for years are still debilitated afterwards for a couple of days. For me, a novice squater of only two months, the three days afterwards are hell. I can barely walk, and I sure as hell cant do cardio. This is really affecting my weight loss...
    • mscldrew
    • Thread
    • after doms ever getting squats? you
    • Replies: 6
    • Forum: Training
  7. mscldrew

    EMG Studies on muscle groups

    Thought some might find this interesting. The results of the EMG studies show which exercises produce the greatest amount of stimulation within each target muscle group. The following table displays these results. IEMG max motor-unit activation Exercise/% EMG Muscle Stimulation...
    • mscldrew
    • Thread
    • emg groups muscle studies
    • Replies: 1
    • Forum: Training
  8. mscldrew

    Low Carb Logic - Am I missing somthing here?

    First, I can go completely zero carb (10g's a day?) and I feel great, more energy, no cravings after the second or third day. This shit works so well for me. It seems to me that because this was the diet humans ate for millions of years (greens, and meat right?), that it has to be the most...
    • mscldrew
    • Thread
    • carb here? logic low missing somthing
    • Replies: 3
    • Forum: Diet and Nutrition
  9. mscldrew

    Tren Insomnia

    Do any of you guys get insomnia when you use tren(trensomina)? I have to add xanax to my cycle to be able to sleep. Am I the only one who has to use a tranquilizer to sleep? What are some other options you guys use as im sure not many use xani's to sleep.
  10. mscldrew

    Shoulder Rehabilitation: Tips, Exercises and Routines

    This article contains the following sections: 1: Introduction to Rotator Cuff 2: Stretches 3: Exercises 4: A sample routine 5: Exercises to be wary of 6: How to do certain exercises better 7: Further Reading 8: Final Thoughts Section 1: Introduction First off, let me explain...
  11. mscldrew

    Heaviest Dumbbell's in your gym?

    My friend who owns the gym bought some 62.5kg's 137.5lbers last week. Almost 20lb heaver per DB than the second heaviest. Had a rattle on them today. Awkward. How people do 200lbers God only knows!
    • mscldrew
    • Thread
    • dumbbell' '&amp gym? heaviest iron weight
    • Replies: 79
    • Forum: Training
  12. mscldrew

    Muscle lactic acid build up solution

    Lately I have problem with lactic acid build up in my muscles. I have increased my training intensity and frequency and for the last two to three months I am suffering from very bad lactic acid build up which in turn affects my exercising regime. My muscles are very sore for about 24- 48 hours...
  13. mscldrew

    Protein from real food better than protein from supplements?

    What do you guys think about getting almost all (approx. 80%) of my 350 grams of protein a day from shakes? Bad thing?
    • mscldrew
    • Thread
    • better food from protein real supplements?
    • Replies: 12
    • Forum: Diet and Nutrition
  14. mscldrew

    Keto Meals, Tips and Tricks

    I'm creating this thread to help make keto diets easier for people. Some people crave certain foods that may lead them to break their diet, some get tired of eating the same meals day in and day out and others have large appetites and do not seem to get full on the keto diet (I have a huge...
  15. mscldrew

    Super setting Biceps & Triceps provides amazing growth

    Super setting biceps & triceps I've found provides amazing growth in size, strength & shape. The best way is to take one day once a week just for arms if you can spare the time. I do 3 bicep exercises & 3 tricep exercises each exercise 4 sets each. Totaling the arm workout to 24 sets. 12...
    • mscldrew
    • Thread
    • & biceps growth provides setting super triceps
    • Replies: 10
    • Forum: Training
  16. mscldrew

    Gym Idiot Sightings 2012

    Post'em up here. I'll get it started
  17. mscldrew

    Protein Cheesecake: 2:1 Ratio P/C

    I like things that taste good. I analyzed cheesecake recipes from America's Test Kitchen, Chantal, Joe Pastry and even Paula Deen to come up with this, and I've eaten one every night for the past 7 nights. My criteria for this recipe was that it must look good, taste good (even to my wife)...
  18. mscldrew

    So I think I accidentally injected 600mg of Test Prop today.

    My plan was to inject 200mg (1cc) of prop in my shoulder and 200mg (2cc) of primo in my butt cheek. After the injections , I looked at the bottles, then the primo bottle was still practically full, while the Prop bottle was much emptier than what I remembered it to be. So I must have drawn...
    • mscldrew
    • Thread
    • 600mg accidentally injected prop test think today.
    • Replies: 17
    • Forum: Anabolic Steroids
  19. mscldrew

    Hiding your gear

    Where is a good place to hide your gear from your wife? Where do ya hide it?
  20. mscldrew

    Ever get the ol prostate "checked"?

    I just can't seem to get my ass in there to get molested by my doctor....Im pretty fukin old now and i really should. I mean I don't have any symptoms per say.... That said I gotta/should get a finger stuffed up my ass to find out if I got the any prostate issues.
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