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For Those of you who Swear by Dumbbell Benching
I stick with DB's mainly because my shoulders are shit. Separated the left twice and broke my collar bone on the right (not sure if that actually causes any issue) playing hockey and I have a lot more pain with bench than I do DB's.- Dank
- Post #11
- Forum: Training
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Upper/ Lower Split
How many sets are you looking at for each work day? Think I might give it a try.- Dank
- Post #2
- Forum: Training
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A road map for the beginner.
this forum has, by far, the best stickies. Good read and well wrote.- Dank
- Post #15
- Forum: Training
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sick of bb.com, high hopes for this site!
a wild ctpump appears haha- Dank
- Post #15
- Forum: New Member Introductions
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Signs that your gym is truly hardcore...
my gym is the antithesis of hardcore.... its vagina is nearly as big and moist as planet fitness'- Dank
- Post #6
- Forum: The Lounge - Off Topic Chat
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sick of bb.com, high hopes for this site!
haha that is my next goal, to fuck a milf with a child older than myself... i'm 22- Dank
- Post #9
- Forum: New Member Introductions
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sick of bb.com, high hopes for this site!
Whats up guys I'm Dank... I like chicken, creatine and single mothers between the ages of 25-32. I'll see you all around! Cheers- Dank
- Thread
- bb.com for high hopes sick site! this
- Replies: 22
- Forum: New Member Introductions