Latest posts

Forum Statistics

Threads
27,635
Posts
542,750
Members
28,582
Latest Member
lk has no balls
What's New?

Search Results

  1. G

    11 months tingling arms and face when working out or running? Did all test???

    July 2019 BOTH LEFT ARM AND LEG tingling numbness with NO PAIN then few days later my cheecks and jaw line are tingling even tounge and scalp it varys and lessens and worssens throughout the day… what could have happen I don’t lift heavy and have been working on stregething program. went to...
  2. G

    Left arm and left leg tingling during workout? ADVICE?

    started with a physical therapist told me to stregthen core and gave me a simple program to follow not crazy lifts but lately I been getting BOTH LEFT ARM AND LEG tingling numbness with NO PAIN.... what could have happen I don't lift heavy and have been working on stregething program. my MRI...
  3. G

    LOWER BACK CHRONIC PAIN AFTER BOX? FLAREUP? WORSE?

    well I been diagnosed with l4-l5and l5-s1 herniation for 5 years now about.. was getting by with the good and bad days and learning to stay away from flare-ups best I could..... long story short I picked up a very box yesterday and from there the whole disc somewhat crashed like I reamber when...
  4. G

    C4-c7 herinated disc * need advice*

    im 28 year old male now I been experiencing new neck/shoulder blade/elbow issue for about 6-12 months. just now worked with a sport Chiro and tried 8 weeks off and only cardio to get it fixed.... no relief... my MRI :..... FINDINGS: A reduced lordotic curvature is noted. No intramedullary...
  5. G

    HUGE PLATEU.... DIEITNG 9 MONTHS STUCK! ADVICE

    I been on an intermediate fasting diet for past 8 months.... where I eat from 2pm-10pm I try to workout before meal/cardio before 2 pm to get the day started post workout..... and I don't seem to be losing much weight. I do 70fat/200carbs/200-220 protein. im 28 6ft2 at 250..... and im stuck at...
  6. G

    Diet help for injury time * advice*

    Im 27 year old male 6'2 and been working out for 9 years. came a long way..... long story short I have an injury on my l5-s1 disc herniation and I fell off since due to not being able to do all I can like I used too. now I been experiencing new neck/shoulder blade/elbow issue. worked with a...
  7. G

    c4-c5 and c5-c6 herination * MRI RESULTS* ADVICE NEEDED*

    m 27 year old male now I been experiencing new neck/shoulder blade/elbow issue for about 6-12 months. just now worked with a sport Chiro and tried 8 weeks off and only cardio to get it fixed.... no relief... can't do upper body it gives me a pulling shoulder blade issue going to the elbow with a...
Top