Search Results
-
E
150lb Weight Loss Journal
So, I've been obese for the last 10 years. I was 340lbs at my heaviest back in in February. I was hit by a drunk driver back in 2007 and it completely destroyed me. I spent almost 2 years recovering - and during that time I was extremely depressed and struggling with anxiety issues. I started...- epicurous
- Thread
- Replies: 27
- Forum: Member Online Journals
-
E
Losing 150lbs - Advice about schedule/macros/diet
I've been obese for the last 10 years but about 5 months ago I decided to start losing weight and do some lifting. My goal is to keep as much muscle as I can during the cut and if at all possible make some gains in strength/mass. I was hoping to get some constructive criticism about the...- epicurous
- Thread
- Replies: 34
- Forum: Diet and Nutrition