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  1. U

    Your daily caffeine intake amount?

    Breakfast: Mountain Dew Pre-lunch snack: Pepsi Lunch: Dr. Pepper Dinner: Pepsi After dinned mint: Mountain Dew Midnight snack: Pepsi Late night snack: Mountain Dew Srs
  2. U

    Rest between sets

    I only rest as long as I need to. I generally feel well recovered after about 45 seconds of rest. I still try to rest amd move around for at least a minute, and up to 3 if I'm not under any time constraints.
  3. U

    Does working your hamstring ( via leg curls ) help build better rounder glutes?

    The hamstring has two main functions. One is knee flexion, bringing the lower leg up towards the hamstring. The other is hip flexion, in which it works sympathetically with the flutes. This like RDls and glute-ham raises excercise it in this manner, whereas hamstring curls isolate the hamstrings...
  4. U

    Should I even lift?

    On the days that I meet the calorie requisite of 2720 (which is 7/10 of days), I generally exceed it by at least 100 calories, so I am partially compensating for my inconsistencies. Regarding what you said about being trolllish, I don't see it. My scenario is perfectly reasonable. I am not the...
  5. U

    Should I even lift?

    I'm probably getting one this coming summer. I think I have like 8 eggs in the fridge to eat for today, as well as sone peanut butter and oatmeal.
  6. U

    Should I even lift?

    I'm 17, my parents are "between groceries" right now. It's not under my control.
  7. U

    Should I even lift?

    Let's say that I don't meet my protein and calorie requirements for a given day. Would it be counterproductive for me to lift that day due to the nutritional deficit? I've missed several days over the last few months due to being in a deficit. I feel like this is negatively impacting my...
  8. U

    Top 3 Favorite TV Series of all time?

    3. The Dick Van Dyke Show 2. The Simpsons 1. Star Trek: Voyager I watch Friends, Big Bang Theory, and Psyche quite a bit as well.
  9. U

    UninatrixZero's progress thread

    This may seem self-centered and egotistical, but this is thread dedicated towards my progress. I will post a picture of myself here every other week or so after I work out, chronicling my progress for both myself and others to see. I figured it would be nice to have a space where I can...
  10. U

    Thoughts on vegan lifestyle ?

    I'd like to be a vegan someday, but even on my current diet, it's impossible to get enough protein.
  11. U

    Thoughts on vegan lifestyle ?

    I'd like to be a vegan someday, but even on my current diet, it's impossible to get enough protein. (Sorry for the duplicate message.)
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