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ez curl bar or dumbbells??????
I use a bench press bar... but I just found out I have tendonitis in my elbows so it might not be a good idea!- bodymark
- Post #4
- Forum: Training
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exercise for vacations????
I'm going to be going on vacation for a week and will have no access to any gyms or equipment. Does anyone have any suggestions for body weight exercises?- bodymark
- Thread
- Replies: 8
- Forum: Training
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new guy's intro short
Hey all! Recently joined this forum to get some info about one of my query. This forum looks nice and loaded with a lot of fitness info. My intro is I am 5-9 male and weight 72kg. there was a time when I was 90kgs but with hard work, dedication and proper training I got rid of that weight. Just...- bodymark
- Thread
- Replies: 0
- Forum: New Member Introductions