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pulldowns for tris???
try switching the bar to the one where your grip is pronated (its a bar with handles on both sides as opposed to just a long rod like most lat machines).. a good gym should carry it the change in angle might help- starkcasey
- Post #5
- Forum: Training
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New Amateur Here
Greetings! I am new here, so I don't realize what an amateur ought to do. By what means would it be a good idea for me to begin posting without disregarding the standards of this forum? Plz moderators, compassionately provide guidance to me as I have some weight and health related inquiries...- starkcasey
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- Replies: 1
- Forum: New Member Introductions