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  1. Y

    cycle related info reqruied??????

    Clomid: 100/50/25/25 Nolva: 40/20/20/20 This means clomid 100 mg per day for the first week of pct or 100 mg totalling in that week?
  2. Y

    working out guide required?

    hey fellas. i have a minor question (could be stupid question) as i am new to fitness. my question is can I safely work my back and biceps a day before working my chest and shoulders? thanks and pardon for any mistake
  3. Y

    new user

    Hi Hi!!!! I am a new member to this forum, so I would like to briefly introduce myself to everybody. I am a 5’10 male with 155lbs. I am completely new to bodybuilding as I don’t even know the abcd of bodybuilding. I was looking for some fitness related information and found this forum helpful...
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