For me, barbell flat is a no no. I had same issue. Ever since I dropped it out of my routine, no shoulder issue at all. Dumbbells presses or flyes on flat bench, no issue. Barbell incline and decline, no issue.
Look, bt the passenger and UA, I'm not going to assume anything yet as there seem too be diff stories out there. Whatever happens there doesn't justify what happens bt the passenger and LE...
UA is a business. They have policies like any other businesses. If you don't like it, go elsewhere. Now, there are 2 diff situations there. Yes, one with UA, the other with LE. He had no right to follow his own term with the government. He resisted. Doesn't matter what caused the situation...
From what I understood, he agreed at first then changed his mind. I have read he gotten off the plane and fought his way back in. Not sure if true or not, but UA did have a policy passengers must follow, fair or not. The main issue is the passenger vs. federal agents...
Chest, lats, traps, thighs, glutes, and shoulders are primary locations while bis, tris and calves I'll do once in a blue moon...
I rotate around delts, chest and thighs. Hit at a certain spot then hit that exact spot on other side. Next, hit diff location and hit that same location on the...