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  1. P

    Clen dosing

    Found the answer the source emailed back it's 200mcg per ml 1/10 a ml for 20mcg in case anyone has the same question [emoji3] Sent from my iPhone using Tapatalk
  2. P

    Clen dosing

    Question, just got some clen 200mcg x 30ml would that be 200mcg for the entire bottle, which would make it 20mcg per ml or is it 30 ml of 200mcg per ml which would be 1/10 of a cc for 20mcg? Don't want to take too much looking for advise on how it normally ships? First time dealing with clen the...
  3. P

    How to eat canned tuna without globs of Mayo?

    I like it plain out of the can but only eat the darker kind [emoji3] and only in water vegetable oil is horrible Sent from my iPhone using Tapatalk
  4. P

    Body fat measurements

    How does everyone measure bf on a day to day basis, dexa scan and bid pods are really not practical lol, the Fitbit aria is inaccurate as can be, electric impedance don't work right either, bf online calculators give you the Beni and say you obese when you have almost not fat but lots of muscle...
  5. P

    Discount code for privatemedlabs or similar?

    I saw a discount on one of the threads but can't seem to find it, does anyone have a good discount for privatemedlabs for blood work or a link to an inexpensive lab for private tests? Thank you!!!! Sent from my iPhone using Tapatalk
  6. P

    First cycle plan

    Added in the hcg and timing here's what I have so far Sent from my iPhone using Tapatalk
  7. P

    First cycle plan

    I was going to go with arimidex, but was advised to use the aromas in, from my research the aromasin seemed safer since it only lets you stop so much e, and it looked like the arimidex you could bind too much. I would have stayed with the arimidex since it was less expensive. Was researching...
  8. P

    First cycle plan

    My diet is good, I am 42, I do need to adjust I was 205 at 30+% bf and went down to 145lbs @ 10% bf several years ago, now I am about 180 @ about 17%, I'm living on the road deployed right now and don't have daily access to my bf measurements daily like I used to but will start measuring my...
  9. P

    First cycle plan

    I apologize! That should have been included I am 42, 180lbs, 5'7" about 17% bf, train 7 days a week for the past 2 years lifting, before that was a hardcore runner, ocr but changing the training up for different goals now. Sent from my iPhone using Tapatalk
  10. P

    First cycle plan

    Was looking for feedback for my first cycle and mostly for the pct part of it, anything I should change? Thank you all! Sent from my iPhone using Tapatalk
  11. P

    New member 1st cycle research

    Thank you, I agree about the test boosters, think they did more harm than good Sent from my iPhone using Tapatalk
  12. P

    New member 1st cycle research

    Thank you [emoji3] wanted to intro myself before posting elsewhere, I will look for a better area [emoji3] Sent from my iPhone using Tapatalk
  13. P

    New member 1st cycle research

    Hello, new member here and wanted to say hi! I have been reading what I can find and I was hoping to get some advice on labs and such. Not too sure what I'm looking at in the labs, from what it looks like my test levels are 552 for total and 68.4 for free. Is that a bad level? I am 42 yo 180lbs...
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