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  1. Patriot1405

    John Meadows dead?

    Only 49 years old. Very sad!
  2. Patriot1405

    What meal reminds you of your mom...or your favorite meal from her?

    So sorry for your loss [emoji1374] Sent from my iPhone using Tapatalk
  3. Patriot1405

    Let’s see your Pandemic Home Gym!

    Thank god I always kept my setup in the basement. Sent from my iPhone using Tapatalk
  4. Patriot1405

    Just when you thought it was safe ...

    Hey Ket, good to see you back. Sent from my iPhone using Tapatalk
  5. Patriot1405

    Another man dies in bench press accident (vid)

    Looks like he let it go. Maybe suicide grip? I always full grip on heavy reps. Sent from my iPhone using Tapatalk
  6. Patriot1405

    PT-141 nasal spray

    Great idea, thx Mike!! Sent from my iPhone using Tapatalk
  7. Patriot1405

    PT-141 nasal spray

    Ok lol.....so the wife reads an article on this and is interested. She will not inject so buying a vial from a pep shop is not an option. I can only see the nasal version available in Europe. However the two sites I found only lets you use a credit card with a 300.00 minimal payment. Does anyone...
  8. Patriot1405

    This may or may not be my final post...and why you should or shouldnt care.

    [emoji1787][emoji1787] Sent from my iPhone using Tapatalk
  9. Patriot1405

    Tb500

    Always wondered about the efficacy of this product. Just recently had rotator cuff surgery. A reliable source is also an issue.
  10. Patriot1405

    Rotator cure surgery finally here

    Hey Bova, glad to hear you’re doing okay. I do have that ice machine and I love it!!!! What is a CPM machine? I don’t see my doc until the 19th. It’s been 5 days since the surgery and I feel pretty good. CANNOT seem to sleep with the damn sling on. But I’m very aware of my shoulder when I sleep...
  11. Patriot1405

    Found my way back...

    Would love to read as much rehab exercises as you have. Going in this afternoon for my left arm rotator cuff surgery, then February I have to do my right one. Already been trying some of your techniques!
  12. Patriot1405

    Found my way back...

    Lmao!! I thought it was just me.
  13. Patriot1405

    Rotator cure surgery finally here

    Thank you sir, reading up on your “shoulder rehab movements” now. Skimming through looks like a wealth of knowledge. I have much to learn, but I’m very disciplined and will perform rehab therapy religiously.
  14. Patriot1405

    Rotator cure surgery finally here

    Thank you brother, appreciate your advice!
  15. Patriot1405

    Rotator cure surgery finally here

    Well finally got my surgery scheduled for Thursday the 6th. Both rotators are torn. I go for the second one in February. Haven’t worked out in 4 months. The gym was my therapy. won’t be able to really get back till next summer. Lost a lot of size but trying to keep my head right and looking...
  16. Patriot1405

    Rotator cuff surgery

    Hey everyone, I’m 54, and having rotator cuff surgery in August. Do you think HGH, would help in healing and recovery? Maybe IGF-1?
  17. Patriot1405

    On the Rehab Road to Recovery

    Definitely subbed, lookin to have both rotator cuffs repaired this year.
  18. Patriot1405

    Under the Knife on Friday......

    Good to hear all went well.
  19. Patriot1405

    Sleep Apnea

    I'm sure it's just a matter of getting used to it. I had a full face during the study, because I was too congested to just breathe through my nose. But I felt like I couldn't exhale fast enough before I needed to inhale. Might just be in my head as the nurse said I adjusted nicely once I fell...
  20. Patriot1405

    Sleep Apnea

    Thanks for the replies everyone. Does anyone have an issue with the constant pressure? During exhale? Was just told about B-PAP machines where there's less resistance. Is this advantageous? Or are B-PAP machines trying to correct something else? Still learning. Gonna have to find a sleep Apnea...
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