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  1. H

    Female unable to lose lower body fat

    Cellulite is mainly observed in women because the connective tissue is arranged differently. Women have vertical fiber strands that connect the top of our skin to the muscle. While on the other hand men have a criss-cross or an X-patterned fiber strand, a construction that doesn't allow fat pads...
  2. H

    Drinking water before meals

    Yes it's a good practice but it is recommended to drink water an half hour before meal.
  3. H

    Newbie Here

    Another newbie here. Hello all.:)
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