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  1. B

    thoughts, opinions

    i like this setup !!
  2. B

    acetic acid or no aa for ifg13 recon

    where can i find aa ?? i do the vinegar deal but would like aa at the proper already made ph
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    How far can you push it in your 40's

    41 ..... 285 right now ... down from 300 as i get ready for masters nationals ... i am bigger and in better shape at 41 then i have been my whole life
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    2011 empire states show in NY july 16th

    i am not far from there ... will go check the show out
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    What do you guys eat pre-workout?

    i train at 530 in afternoon so at 3 whole food meal no carbs right now as i am dieting then at 430 1 scoop of whey 1 scoop vitargo , 1 scoop of bcaa , i have the same thing post except i take in 2 scoops whey .... will be switching my whey over to brown rice protein as i get closer to show
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    acetic acid or no aa for ifg13 recon

    i am hearing conflicting things on igf13 and acetic acid ... i hear has to be reconstituted in aa others say no just bw water .. know someone that just did it in bw water and seems to be fine .. i have always thought the peptide would degrade rapidly if not mixed with aa .. so is there any...
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    Caber Question and Libido

    thats not long bro ... will be out of your system rather quickly ....
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    How do you guys deal with your temper?

    i have 2 daughters that keep me grounded !!! i can keep in check with the thought of them most of the time .. only time i run into issues of being unable to pull back is when i am getting close to a show ...
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    LimeWire

    check out frostwire if you were used to using limewire
  10. B

    Some recent pics

    anytime bro !! you hold 275 well and feel 300 lbs for you would be a good weight !! it should get you onstage at around 250 - 255 lbs hard .. injury's suck it seems soon as things start coming together bang setbacks but guess its part of beating the crap out of ourselves to achieve certain goals
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    Deca or Equipoise

    eq does nothing for me !! i have to run absurd amounts of it so myself i run deca ... going to try the npp for my next bulk cycle .. i have been bulking with test e and tren e last couple cycles
  12. B

    The Morning Thread

    good morning -- relaxing -- going hunting later
  13. B

    Hey Whats for Breakfast

    i just had 8 oz chicken and 4 waffles :) and enjoying a nice large cup of coffee
  14. B

    Some recent pics

    ajdos - i would start throwing in some pullups .. i feel pullups are one of the best movements for back development this is what i generally do for back pullups --3 sets for whatever lol me weighing 300 lbs i am not getting sets of 15 pulldowns wide - stack - 3 sets 12 to 15 reps...
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    Alpha-lipoic acid (ALA) a few facts...

    JackD , i take in vandayl sulfate when i get pumped before i go onstage -- it works very well
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    Some recent pics

    ajdos , what does your current back routine look like bro ??
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    Hmg ( Human Menopausal Gonadotropin )

    would like to learn more about this !!! would greatly benefits guys coming off imo
  18. B

    some cycles my girls have worked with.

    i like them ... like to get my wife on something like the first one
  19. B

    The Morning Thread

    good morning -- finding myself bored and mentally struggling -- i am in second week of 8 week layoff from the gym do to surgery -- took off work till week after thanksgiving -- i miss the gym and dare i say i miss work .. i just cooked 15 lbs of chicken and a few nice steaks for meals :) .. i...
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    show shape

    i wish i could keep it at 10 percent but can not get that heavy without getting a little sloppy .. at 300 lbs i can still see abs but as i get above 305 they fade out fast lol .. it takes alot to keep that weight on aswell and at 40 years old it takes a toll on me ... so my goals now are to...
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