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  1. ShortzMcD

    Questions for all of the seasoned competitors!

    Hey guys! It's been awhile since I've been on here but finally had some spare time to come back :) Just have a few questions for any of you figure girls there or anyone really who has a bit of experience about prep/comps etc. So this March will be my third season of comps. I'm 2 weeks out...
  2. ShortzMcD

    AllTheWay's Drive to Success

    Just had a look at your vids and you make everything seem effortless! Those good mornings would have killed a couple of days afterwards...
  3. ShortzMcD

    Fitness for the noncompetitive female

    ATW, I always enjoy reading your posts! I find it hard to decide what I want to achieve or how I want to look... so I just take baby steps and set myself little goals. I've never been obsessed with how much I weigh, more in how I feel & look... Don't think I could ever be as strict as the...
  4. ShortzMcD

    gym hair

    I've got long curly hair so the only way that works for me is side braid or if I'm really sweating up a storm, it's a bun on top! I have the problem that my hair gets too heavy in a ponytail... I see some girls at the gym who have perfectly sculpted hair + makeup and wonder how the hell they...
  5. ShortzMcD

    Increasing lifespan of gym wear.

    Cold water seems to be the trick for me! I wear my gym clothes til they start getting holes haha women's clothing is expensive as, especially if you buy brands..
  6. ShortzMcD

    MuscleEgg Chocolate Egg Whites are here!

    Any chance MuscleEgg will be branching out to Aust?? We have egg whites but I think I have only ever seen the one brand (and they shove them in places so hard to find) Choc egg whites sounds delicious!
  7. ShortzMcD

    IFFBB Pro Luke Wood dies after kidney transplant

    Went to the IFBB NSW & Aus show in October and Kai Green gave an amazing speech! He also dedicated a routine to Luke, which most of the show was based around... Was so sad, such a talent and so young too... I don't think there was a dry eye in the whole place after the memorial piece was played.
  8. ShortzMcD

    An ounce of prevention?

    I get lectures from my dad (although I don't lift too heavy as I'm really only starting out) but he has had knee problems all his life from playing many sports! I did have some problems with my knee last week which has made me more aware of the possible damage weights can cause to...
  9. ShortzMcD

    Hello from Australia..

    Thanks everyone! They are some random things to like from Aus Hmminbrd! But I do agree, although I didn't know our pearls were anything special?
  10. ShortzMcD

    Kangaroo Meat?

    I've had gator and crocodile as well! So strange, but kangaroo is definitely the tastier option. Kangaroo meat is really lean too so you don't waste much cutting fat off.
  11. ShortzMcD

    Hello from Australia..

    Hey all, Loving the site so far, everyone is so knowledgeable! Newbie here, but have been training for about 6 years now and just starting to get serious about weights... Looking forward to staying motivated and learning a thing or two :D
  12. ShortzMcD

    Diet and workout plan please help!

    Such good advice AllTheWay! Can you keep us updated with the stack you're starting? Curious to see if something similar works for my plateau (although I don't think I can get ephedra in Aus) Eastlime - it is hard to get into routine but once you start it becomes so much easier... I struggle...
  13. ShortzMcD

    The Top 10 Things to Tell Yourself When You’re Struggling to Start Your Diet

    Great list! Everything is so true... It does get hard staying motivated but I think once you start seeing actual results it makes things easier! Does anyone else get annoyed with friends, family etc who try swaying you to the bad side?
  14. ShortzMcD

    Kangaroo Meat?

    P.S. Doesn't taste like chicken
  15. ShortzMcD

    Kangaroo Meat?

    Kangaroo is surprisingly tasty! Here in Australia, you can buy it from any grocery shop or butcher and they usually come in sausages, steaks or kebabs. Try this place - Kangaroo Meat in the US | Marx Foods Good luck!!
  16. ShortzMcD

    Comment by 'ShortzMcD' in media '314'

    You look amazing!! how long did you train/diet for this comp??
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