Yare yare...
Ostensibly, drinking water before eating is just to make you feel fuller so in consequence you eat less.
But it wont contribute to your overall feeling of hunger through the day.
Let say you drink a gallon of water before your meal, will you eat afterwards? Not likely. But after...
New guy. Registered member since October 2015, but since I got some time on my hand, I decided to start using this forum as well.
Usually hates BB/PL forums.
So, 36yo, 6'3, 233lbs, 9-11% BF.
Hope to learn from all you brothers.