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G
Blown out knee
I tore my acl again along with the miniscus Dr wants me to rehab since I have arthritis. My concern is stability and the ability to still train legs Sq, Dl. Being 51 I this shit takes longer to recover but advice from someone who has been there especially would give me more to consider- Gary B
- Thread
- Replies: 2
- Forum: General Health Forum
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G
Just checking in
Not bber I've always liked and lifted more towards powerlifting like being strong af at least working on it- Gary B
- Post #8
- Forum: New Member Introductions
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G
Just checking in
Been at it for 6 mnths since having 2 neck surgeries in 6 yrs and 1 yr of pt. One question should I change my DL to back day or keep it on leg day- Gary B
- Thread
- better in my 50s than 40s
- Replies: 8
- Forum: New Member Introductions