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Hemo shock pre-workout making me unable to sleep!!!
I was recommended this pre- workout called Hemo Shock. Damn is all I can say. I have used various pre-workout supplements over the years and there are always new one hitting the market however mostly with the same ingredients over the last 5 years. The first two times I used it, it was fine and...- shehulkster86
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- hemo shock
- Replies: 15
- Forum: Diet and Nutrition
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Days off?
Hello, so I need some advice from all ya'll. I'm currently on a 3 day split. day 1-chest/tri's Day 2- back/bi's Day 3- legs/shoulders I've been following it by 15 min of HIIT on treadmill. so since i'm just started out the first phase of my cut ( before the holidays ) and this is the...- shehulkster86
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- Replies: 2
- Forum: Training
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maximizing my cut
Just curious, I just started a cut so by the time I'm done, It will be just in time for the holidays. First time I did a cut I hired a trainer and it went well. ( except always being hungry) he had me do the advocare 72 day challenge and he tailored it to my body type. in 2 years I've lost 140...- shehulkster86
- Thread
- Replies: 4
- Forum: Training