sad. I don't think he should've been banned. however we don't know all the details and Kai can't discuss them. the video he posted says a lot. things go on behind closed doors and its not right.
I was recommended this pre- workout called Hemo Shock. Damn is all I can say. I have used various pre-workout supplements over the years and there are always new one hitting the market however mostly with the same ingredients over the last 5 years. The first two times I used it, it was fine and...
it worked great for me for a while but now I take Mr. Hyde from pro supps. the best stuff in the world. specially if your looking for an extreme hardcore workout.! I will only buy c4 when I run out of Hyde lol
I agree, I hired a "Coach" and lost weight too fast and now have a lot of skin. yuck. but the diet I was on messed me up so bad. I was sick all the time and my training regiment was so off that my body took longer to repair. Now i'm paying for it not only money wise but emotional.
Hello,
so I need some advice from all ya'll. I'm currently on a 3 day split. day 1-chest/tri's Day 2- back/bi's Day 3- legs/shoulders
I've been following it by 15 min of HIIT on treadmill. so since i'm just started out the first phase of my cut ( before the holidays ) and this is the...
yeah, they both were being stupid on stage. But unfortunately Kai doesn't have a strong on stage " people person" thing like Phil has. I've met PHil in person and He is very approachable. But I've seen Kai too and it's the same thing. If Kai just toned down his hard " stage" talk, He might have...
Just curious, I just started a cut so by the time I'm done, It will be just in time for the holidays. First time I did a cut I hired a trainer and it went well. ( except always being hungry) he had me do the advocare 72 day challenge and he tailored it to my body type. in 2 years I've lost 140...
After dominating the last night, Juliana Malacarne returned to the stage of Olympia for the finals of Woman's Physique 2015.
With Dana Linn Bailey out of contention, her biggest competitor was Kira Newman - in her first year of WPD competition.
Kira brought a bigger physique, but Juliana has a...