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  1. S

    Jay Cutler to compete in the 2013 Arnold Classic

    he wont drop down to do the asc. he will do the olympia next year or he will retire
  2. S

    Leg Training and Nausea/Sickness

    i got to wait 2 hours after i eat to do so or i am following admin's lead with a puke bucket in tow everywhere i go
    • smawshot01
    • Post #11
    • Forum: Training
  3. S

    Jay Cutler To Sit Out 2012 Mr. Olympia

    dude is making some money though. i am anxious to see if he will back off this next year and come back to give phil a run. only time will tell though
  4. S

    Save 30%!

    all over it. another great sale
  5. S

    Blew my back out

    i like it very much. i had a similar procedure of being placed in traction 3x a wk after a bad blast caused me to have compressed verts. hurt real bad but after that and thearpy i was back and kicking at about 90%. man i wish they would have sedated my big butt. that stuff hurt
  6. S

    Shans training

    back at it again. what are your sights set for shan?
  7. S

    Blew my back out

    i hate the fact that they are always so quick to go with the surgery option when you have so much other stuff to try first. good for you ma'am, get all other options off the table first
  8. S

    2012 IFBB PBW Tampa Pro Champoinships - Results

    tony missed the mark on this one. he looked fantastic from the front and not so great from the back. rhoden def brought a complete package and dominated https://www.theironden.com/maryse-manios-ifbb-pro-bodybuilder-profile/
  9. S

    Have you met any Professional bodybuilders?

    i have met, lee priest, marcus ruhl, ronnie, branch, jay(bunch of times), cedric, dexter, victor martinez, and jose raymond. those are the ones that stand out in my mind but almost every show i have ever done has had a pro or 2 there. anyone remember matt duvall, the original muscle tech guy...
  10. S

    Lee Priest signs with Infinite Labs

    he actually stays in a lot better shape than he used to doesnt he gf? he looks about ready to strike now
  11. S

    Most Recent

    if you are any thing genetically like me and your arms and legs grow like it is cool (looks like you are), it wont be an issue and you will throw a ton of weight on(lean) once you start hammering them. start killing them again and bust over and up to 240 and peeled
  12. S

    Americas Strongest Woman /nationals log

    good stuff rr, been following you behind the scenes for a long while now. tear it up
  13. S

    who is ready for some football?

    yep and i wont mind hearing about the former 2, i am so sick of tebow i could puke. he can run the ball a little bit but as a qb he sucks nuff said
  14. S

    who is ready for some football?

    very nice sir very nice
  15. S

    Most Recent

    looking good from what i see but here is the kicker. i dont know if you are going for bodybuilding or physique but your legs are covered up. from what i can tell in the first pic they are very small compared to your upper body and hammering them and bringing them up will put you way over 200lbs...
  16. S

    Meal plan for this week

    i like it but i would drop one shake out for now and the other as you get closer to the finish line and add in 8oz of protein in place of the shakes
  17. S

    August Sales

    checking in daily myself bbe
  18. S

    Gwp clothing

    very freaking nice sir
  19. S

    Gwp clothing

    well dc after reviewing your pics i am gong to have to recommend that you get a pair and share them with us. not to promote the company or anything though lol
  20. S

    Unprotected sex

    good thinking superg. also dont forget if you do it in the dark you are good as well cause sperm cant see in the dark either
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