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  1. lucky5331

    Inversion table for bodybuilders?

    This is dumb...I cant seem to control it...I get on and go straight inverted...I feel good then have to do a hand stand to a headstand as I pull my feet out. The guy on the infomercial uses 1 arm up and down. It doesnt bother me too much. Fully inverted is what helps. I have never had lower back...
  2. lucky5331

    Inversion table for bodybuilders?

    I should use mine on a more regular basis but I tend to use it only when I feel injured. Multiple times when I have tweaked my lower back. By tweaked I mean strained even to the point of pain standing up out of a seated position or sitting. I have gotten on the inversion table inverted fully and...
  3. lucky5331

    Yo Rocko...I am new here

    I am a member of other forums as well. I have read forums for research and information for years. I have just recently started posting and getting involved...It has been good 44 years old 224.2 BF 22.1 down from 231.1 BF 24.9 last week Obviously just started a cutting cycle. Low dose cylcle for...
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