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  1. Sunset

    Clen... does not work for females?

    I have to say I'm one of the people who experienced the clen made me tired phenomenon. Thought I'd give a few 2 week cycles a go but the sides were pretty crappy. Low dose of 20-40mg I had shakes and brain fog. It also affected my mood and I seemed to have zero energy for my workouts. My theory...
  2. Sunset

    Noob Questions about Anavar

    ^ Thanks Sakura! Yep following 5/3/1 for the big 4 but still doing some BB style accessory work. I've had a few monster workout sessions so far so fingers crossed for some good results. My diet and training is squared away as a natty lifter. Not really unreasonable to ask whether the same...
  3. Sunset

    Noob Questions about Anavar

    The subbing for something else is a worry but I guess I wont know until I actually get it. Here's hoping it's legit!
  4. Sunset

    Basic steroid cycle for women

    Great thanks for the reply!
  5. Sunset

    Best Glute Exercises

    Barbell Hip Thrusts are my favourite glute exercise. I also think Romanian Deadlifts are great for glutes and hams.
  6. Sunset

    Noob Questions about Anavar

    Thanks Jenner... this was the post below. Easier for me if I don't have to worry. :)
  7. Sunset

    *waves hello*

    Thank you! :)
  8. Sunset

    Noob Questions about Anavar

    It does indeed. Thanks for your reply! I'm fairly confident with getting my training and diet on point. Noted regarding cycle length. I wasn't suggesting such a short cycle, just trying to understand how var works. I suppose individual physiology will determine results anyway. I'm not hoping for...
  9. Sunset

    Noob Questions about Anavar

    I've got some questions about running a beginner anavar cycle and I'm hoping you can impart your knowledge in this thread. :D Like most it would be nice to gain muscle and lose some fat, however, my main goal is to increase mass. With that in mind --- Dosage: Would 5mg/over 10 weeks equal the...
  10. Sunset

    *waves hello*

    Hi everyone!! Thank you for the warm welcome. I can tell I'm going to like it here. :) :D
  11. Sunset

    Basic steroid cycle for women

    Thanks for the info. I have a couple questions regarding diet. On a cycle such as this is is recommended that you eat around maintenance or a surplus? Also, what sort of macros are generally recommended? Normally Id eat around 1g/lb protein and 0.4g/lb fat at a minimum. Are those macros suitable...
  12. Sunset

    New female here & coming up on 40

    Just wanted to say hello. I'm new to the boards too.
  13. Sunset

    Over seas plastic surgery?

    Personally no but I've been on other forums where other women have chosen to go overseas with good results. Generally the good overseas Dr's will have good reputations on plastic surgery forums. If the Dr is known and has a lot of independent testimonials then it would be something to consider...
  14. Sunset

    *waves hello*

    Just wanted to say hello!! I've been lifting a couple years now and considering where too from here. I feel like I've been wheel spinning of late and really want to gain some mass. I have some questions and this seems like a good place to ask so you'll probably see me on the boards. Hope to chat...
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