I wasnt sure what category this fit into it covers a lot of sub-topics so Im posting it here, mods feel free to move it to another sub-forum.
Stuff I Learned in 2011 About Fat Loss And Bodybuilding
By Tom Venuto, author of Burn the Fat, Feed the Muscle
Yes, I know it’s the most clichéd...
Another peice of brotelligence from AJ
Something I have noticed on the boards over the years is the posts that deal with injury are lacking in any discussion about adhesions, muscle imbalances, scar tissue and the overall etiology of the dysfunction of the affected part of the anatomy...
Well Im not big on off topic BS but this one caught my eye, I have seen some tattoos that were done like that to embarrass or piss people off but this ones story has a nice touch to it.
Tattoo artist Ryan Fitzgerald from Dayton, OH was...
Well I was helpin my moms today.
She wanted to build a rock wall along her dog runs. So we went and filled up the back of my truck with several large stones anywhere from 70 to 150 lbs.
No biggie.
We got back with the rocks and she wanted this one rock by her old garden moved. It was a large...
FORWARD: Those of you whom are more advanced may find this post very redundant. Its is long, and is meant for the rank beginner. There are no epiphanies of wisdom here, just the basics that so many people seem unequipped with when they end up on our doorstep.
Because of this I have outlined...
I am not some fuckin guru, far from it, but I have 21 years of lifting experience. I have learned the hard way about shoulders and their limitations. So read on maybe you can benefit from my mistakes and trial and error.
Well I think most of us have or will encounter some type of shoulder...
I think by now most of us realize bodybuilding, especially bodybuilding at a high level is a lot of work.
Most guys who get involved with bodybuilding relate to the idea of "hard work" being hard work with the big three.
Train hard.
Eat hard.
Sleep hard.
But I think they don't really...
Testosterone Ester Report
One of the most misunderstood subjects in the world of steroids is the ester--the mechanism by which injectable esterified steroids like testosterone cypionate, testosterone enanthate, and Sustanon work. If you take a quick look around the Internet you will probably...
We are all here because we all share a common enthusiasm and passion for enhancing our physiques. By enhancing I don't necessarily mean chemically.
Enhancing our physiques means simply, taking our bodies beyond what they physically would do on their own, the desire to be more than just a sum of...
Posted by Bagua on SZBB
Sympathy for the Devil
Everything you thought you knew about steroids is wrong
By STEVEN KOTLER
Thursday, July 28, 2005 - 12:00 am
The road to the future is paved in blood ? my own. Not too long ago, a nurse went a little crazy with my hemoglobin. Somewhere in the...
ilitant Fat Loss Tricks: Legal And Illegal Methods
Many people out there are probably on top of their game and are almost at their ideal summer physique. This article is not intended for this group.
So, now its summer time and everyone is looking to show off their bodies, but is your body...
Subzerobodybuilding.com
Bloodngutsbodybuilding.com
Brand new boards, come by and check them out. Each is run by good people, trustworthy vets of the game.
No kiddie bullshit folks.
The alarm went off at 6:45, he opened his eyes and looked around. Still the same shithole he went to sleep in, 'too bad' he thought.
He rolled over and turned off the screaming alarm, petted his dog then got out of bed.
Drinking his coffee and planning his day, he realized, today is leg...
Well the one thing I have surely noticed as I have trained over the years is the bodies ever seemingly diminished capacity for recovery.
I started out as a natty bodybuilder with great recovery ability. I would work construction, I had no car, so I walked or road a bicycle everywhere...and I...
Apparently my ex wife moved, she went by my pops place and dropped off a bunch of shit she found when packing up, this was in the box, so the bitch was actually good for one thing.
It was one of my favorite pics from that show and I never did find out what happened to it til now.
Most of us on the forums come to have our own particular view on what constitutes bodybuilding in our own minds and views.
If you asked 10 people on the boards, Im quite sure you would get 10 different answers.
That in my view would be expected.
However what you may not realize...or maybe...