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  1. ajdos

    Does Anyone Else Have High Glucose Levels?

    GDA's r-ala banaba chromium cinnamon berberine* metformin* * use the last two sparingly as they can hinder recovery and protein synthesis slightly. r-ala is the best IMO. These are all great at lowering blood glucose.
  2. ajdos

    Help breathing

    I missed this the first time around. I have high BP and lasix is something they give when BP is at an extreme point and they are concerned for the patients immediate health. However using it on the regular increases hematacrit and thickens the shit out of your blood. You may think this is all...
  3. ajdos

    Help breathing

    Having been there and done that my advice is to lose some of the weight through diet. With all the gear your running I would imagine your hematacrit is damned high and with your weight and gear also possibly BP? what is your BP running on average? Apnea? I have gone through all this being 300...
  4. ajdos

    Going to blast 300mg tren for a few weeks, a few questions

    Well I think that about covers it lol. GH15 are you kidding? Epidemic still in full swing...Ebola? shit muther****ers are doing a just fine job of killing themselves these days.
  5. ajdos

    Going to blast 300mg tren for a few weeks, a few questions

    6'3 227 and you're running this much gear? No offense but thats a waste, your not that big and you are running pro -dosages. Another statistic to the epidemic in bodybuilding smh.
  6. ajdos

    "BROSCIENCE" definition

    Well on THIS board bro-science is an overused term people use to snipe and nickel and dime other peoples post and input, a term that someone who is too small minded to listen to another persons experience and methodologies because there's no paper published to back it up. Yet if some needle dick...
  7. ajdos

    Meal Frequency and Mass Gains LyleMcD:

    Gee look another "bro science" comment, and tell us oh expert of bodybuilding how do you figure its bro-science? Just cuz Lyle points out a few things? Maybe you could back up your claim with some actual science in your own words not some copy and paste bullshit. According to your comment you...
  8. ajdos

    Heaviest Dumbbell's in your gym?

    We only have 150's I can use them, but with duct tape I can make some 160's or 170's they work too, just a pain in the ass.
  9. ajdos

    MGF site protocol

    PEG or reg MGF? its about timing, are you using GH or IGF in combination? lots of those things make a difference.
  10. ajdos

    Tendonitis Surgery Anyone???

    Ogre I forgot too mention in my post as well, the general first aid you can apply DMSO, MSM, and big time ICE on that. Good luck man I have had elbow problems a few times and they get in the way of training big time.
  11. ajdos

    Tendonitis Surgery Anyone???

    Ogre take a look into the symptoms of tennis elbow lateral epicondylitis. Alot of times people have the imbalance problem in their forearms and they dont even realize it, its a much simpler remedy to the issue without being cut on and health insurance costs and bills from a surgery with much...
  12. ajdos

    Newbie looking toward weight loss

    Welcome...I think you hit part of what you need to be focusing on in your post, all though Im no vegan fan, your diet is going to play the biggest role there, I know its generic as hell for people to respond that way but I would advise you post up some diet info and questions in the diet forum...
  13. ajdos

    Using slin differntly!

    10 ius, damn you must be takin in a good amount of that Karbolyn along with that. Curious how much time do you give yourself from slin injection to training?
  14. ajdos

    Secretly Dating

    WOW! Church bread lmfao! KBD all I can say is I speak from experience, situations like the one your in hardly ever work out and usually ends the friendship. Good luck dood.
  15. ajdos

    Anyone Else Catch This?

    Well I wish I could say I am surprised but its a continuation of the same old song and dance.
  16. ajdos

    12-week Cutting cycle - 4 week in: BEGINNING A JOURNAL

    Clen uses the same receptors as ECA....something like 4 weeks ECA or Clen, followed by 4 weeks yohimbine HCL and t3 would probably be a better idea. Casein will work fine.
  17. ajdos

    12-week Cutting cycle - 4 week in: BEGINNING A JOURNAL

    If you really want to maximize the BCAA's you can do them in between your meals too. ECA stack run for more than four weeks is ok but SHINE and I had this discussion in another thread that an old trick was 4 weeks ECA or clen, then 4 weeks Yohimbine HCL. Allowing the usage of both sets of...
  18. ajdos

    The most Hardcore

    There was a story about Casey Viator on a leg tri set -the two others doing the workout gave out after the first round, Viator did all 3 sets all three excercises and the exerpt mentioned Viator turning several different shades of purple and I remember reading the recount and thinking HOLYSHIT!
  19. ajdos

    12-week Cutting cycle - 4 week in: BEGINNING A JOURNAL

    Your total protein loos ok I would attempt to split your meals into six if you at all can. As far as supplements I would say a thermogenic will help you with fat burning a great deal but on the flip side of anti-catabolism branched chain aminos would be an excellent choice, glutamine too. I...
  20. ajdos

    12-week Cutting cycle - 4 week in: BEGINNING A JOURNAL

    Muscle growth is dependent on a new type of stimulus, and keeping out of stagnation. Your body responded to training your first months in the gym because no matter what you did the resistance was all new. As you progress in training the body adapts and these stimulus's become old hat and the...
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