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  1. C

    Bigun's 3 year progress report

    Waou very impressive... From start to now... I hope I will stick to my plan and be as dedicated as you were/are. It is truly an inspiration for me who really starts my journey. It can be done.
  2. C

    Needing help with weight loss

    I am like you on the starting point Around 1m72 and 110kg Started to take actions with workout and new diet... I havent been on a scale the last month and honestly was really happy about how I felt, how I looked aso After a month I went on the scale and found out I was 111.7! More muscle mass...
  3. C

    New at taking care of myself!

    Thanks everyone! I have been doing weight training only so far and paid more attention to what I eat. Need to push myself further now! I think I will be able to do that once I am more educated. Tomorrow... Leg day!
  4. C

    New at taking care of myself!

    Thanks... As soon as I feel confident with my hip, I want to go back to the dojo!
  5. C

    New at taking care of myself!

    Hi everyone, My name is Chris and I am a French guy living in Sweden. I have been coming around to understand better what taking care of yourself means! I always been chubby/fat guy despite me being on the tatamis for a very long time (judo for 12 years), playing soccer on sundays with...
  6. C

    Steve Austin's Broken Skull Challenge

    Hell Yeah I watch it! Season 2 is already planned... I think CF is great for those who reach the Skull Buster!
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