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  1. R

    Fat Loss/Cutting Diet

    Hi I am 5'8 and 165 female and have been weightlifting a few years, my diet is something I have struggled with and am determined to get it right, so any advice would be helpful please This is my typical days diet (1400cals) started this week and am going to do 2 x 24 hour intermittent...
    • RAVEN32
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    • Replies: 8
    • Forum: Female Misc
  2. R

    New member

    Hi am female 32 from the UK and I have joined to get advice and support for my goals
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