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  1. A

    New personal records!!

    Nice records, You should work hard to make better record from it.
    • Arslan230
    • Post #7
    • Forum: Training
  2. A

    A lil motivational video

    It is awesome video.
    • Arslan230
    • Post #9
    • Forum: Training
  3. A

    Forearms weak point in my bicep curls

    You should find solution of weak points.
    • Arslan230
    • Post #11
    • Forum: Training
  4. A

    Dorian Yates teaching some good stuff

    He is the great man of the match.
    • Arslan230
    • Post #6
    • Forum: Training
  5. A

    I this a part of triceps muscle?

    Yes, cuts are looking wonderful on the body.
    • Arslan230
    • Post #5
    • Forum: Training
  6. A

    Advanced Muscle Building Tips

    Good tips, Thanks for sharing with us.
    • Arslan230
    • Post #2
    • Forum: Training
  7. A

    Mediterranean diet

    I am using fresh fish for this diet.
  8. A

    Anabolic Diet vs Palumbo Diet

    I prefer palumbo diet that is useful for health.
  9. A

    Hypnosis And Weight Loss Does It Really Work?

    Yes, it works properly and you should use it to loss the weight quick.
  10. A

    Meridia/Sibutramine for Fat Loss?

    Walking is the best idea to loss the weight.
  11. A

    Calorie Burn Count

    You should increase your food. It is best tip for your health.
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