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  1. dallas

    Dallas' Myology Journey.

    Flat benchinging 103kg for 5 reps now and 110 for 1 (on my own). Still gaining, still training.
  2. dallas

    Dallas' Myology Journey.

    Still training and gaining!
  3. dallas

    Sudden and complete power out while lifting?

    Someone tells my wife im a PRICK, and im the one in the wrong ???? go figure. I haven't actually called names or actually been offensive directly to anyone. I tell you now . . . If I called someone a prick on hear you would all jump down my throat, and I would be in the wrong. Sure is a case of...
  4. dallas

    Dallas' Myology Journey.

    Day off the gym today. Ate a bit rubbish today to be honest so wont add it. Went out for a Carvery, lots of protein, carbs and fat. Will be back to normal tomorrow and training Chest and Legs. Will keep you updated tomorrow if your interested. Laterz.
  5. dallas

    Dallas' Myology Journey.

    BREAKFAST Rolled oats with scoop of whey and milk, 3 Eggs scrambled. SNACK Home made whey cookies. LUNCH Tin of Tuna with Salad. SNACK Natural yogurt and tinned orranges DINNER 3 Egg Omelette with Veg. SUPLIMENTS Desiccated Liver tablets x10 Multi vitamin Cod...
  6. dallas

    Gyno or Lower Chest Fat

    That's why I had little wine gums under my nipples between 13 and 15. Cool, never knew that :^) . Thanks
  7. dallas

    My bloated stomach, , , WHY ? :^(

    Just wanted to let you know. My stomach has been down for about two weeks now. Not sure what solved it or if it simply corrected itself. Now i'm just fat :D
  8. dallas

    What do you do when you are sad/unhappy to make yourself happy again?

    Life is shit for a lot of us sometimes. Only time will rite things in its own way. And during this journy you will figure out yourself what helps and what obviously is not going to help in the very slightest. Its about taking control of your own emotions, thoughts and turning them to a positive...
  9. dallas

    Flex...

    Don't regret it big guy :) .
  10. dallas

    Gyno or Lower Chest Fat

    Well I have my answers and thank you all.
  11. dallas

    Sudden and complete power out while lifting?

    When someone on their first set, last time managed 20 reps with the given weight. One dose not expect one arm to fail next week at 9 reps on the first set. I was stood rite next to her waiting to come in and support her (but I simply wasn't ready that early in the set) at around 15 onwards. But...
  12. dallas

    Gyno or Lower Chest Fat

    SOOOO! Bodybuilders are wrong and going off old information. And doctors now know more, but bodybuilders choose to ignore the new information. People always tell me AAS wont harm you if taken properly. Doctors say don't take them as they can seriously harm you. ???? who to trust ????? I...
  13. dallas

    Gyno or Lower Chest Fat

    I have absolutely no Idea what all this means :sorry: . But in my book . . . . If something taken by man makes him lactate like a female ?????? It has no place in the male body, unless its keeping him alive from illness in some way. That's what I think anyhow and I will go with that for now.
  14. dallas

    What is this dude on?

    He's well cool. I want to know him.
  15. dallas

    Dallas' Myology Journey.

    Day off the Gym today. Diet Today BREAKFAST Rolled Oats With Whey and Milk SNACK Pint of Milk with Skimmed Milk Powder LUNCH Beef on 2 Brown Bread with Salad SNACK Protein bar and tin of pineapple DINNER 2 Turkey Stakes with salad Supplements Liver tablets...
  16. dallas

    Turbolag's Lifting Log and Other Stuff

    Pleas don't think I'm saying its wrong. I realise this technique must benefit you. But that would kill my back.
  17. dallas

    Nothin but time

    Ohhh its a fish. Didn't expect that. Yeh we have it.
  18. dallas

    Nothin but time

    Doing well mate. Tilapia ?? whats that taste like ? not sure we get that stuff in England, will google it now. Keep the Log coming :D
  19. dallas

    What do you do when you are sad/unhappy to make yourself happy again?

    I watch videos of my kids having a laugh.
  20. dallas

    Dallas' Myology Journey.

    Its Lactose sugar though the same as regular milk but they have to add it to the ingredients by Law just like fruit.
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