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Sudden and complete power out while lifting?
While doing dumbbell flys tonight I had a sudden and complete loss of power my arm felt like it just collapsed? Folded down and I nearly ended up with a dumbbell in the face? Wtf why? I had all my lymph nodes removed in left breast and arm pit about 5 years ago this wouldn't be it would it? I...- Janie
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- Replies: 19
- Forum: Female Training Discussion
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Cracking and popping wrists
Only just started training and have great guidance from my husband and his mom and dad as they either have all been or are still body builders. I've hit a little problem though that my wrists pop and crack when I do upright rows and it's vile painful and it puts me off. Should I just work...- Janie
- Thread
- Replies: 36
- Forum: Female Training Discussion
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Well hello there!
Hiya all, new on here from the UK. Need a new body folks ! Need loads of advice hope I've come to the right place- Janie
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- Replies: 12
- Forum: New Member Introductions