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  1. G

    Broom's Ostarine cycle log

    Following your progress. I hop you see gains and keep them as well.
  2. G

    Bullying - Worse now than when we were kids? Or are kids/parents just pussies now?

    I hear ya bro. Same here. Not sure if today is any worse, than when I was a kid. I pretty much hated my childhood years, but my kids love life and going to school so my perception is skewed.
  3. G

    what concerts will you be going to?

    Saw Chevelle last week and the Slayer/ST/Exodus show last month. We will definitely be going to the "Korn" Headliner show this the summer. My husband and I met at a Concert and are metal heads, so needless to say it is our preferred datenight.
  4. G

    help me! Women Basic Training

    Keep it simple. 1Day for Squats, 1Day for DL, and 1 Day for OH pressing. Like Jenner said....in a 8- 12 rep range.
  5. G

    Any welders here?

    Been years since I welded ( structural welder) but if I took anything away from it this ^^^^^would be it. Wire feed is prob #1 tho.
  6. G

    Crossfit and Bodybuilding

    Love CFing /PLing /SM/and OLY. All awesome, and all are functional.
  7. G

    Log

    One Strong lady_! Love it! Ill be following, but not sure how I'll be able to contribute
  8. G

    Progress, progress, progress

    Squats are looking good!
  9. G

    New-ish member checking in

    Hi there, I like how you have a goal and time line already set.
  10. G

    "The Wife Chart" or "The Universal Hot/Crazy Matrix"

    pretty damn accurate! lol
  11. G

    Rottens worlds strongest woman training 2016

    and you still managed to do 15 more, way to Gut it out!
  12. G

    Broom's Superdrol cycle log

    I appreciate you sharing the side effects you've experienced after your SD cycle Broomhilda. I am wishing the best for you in regards to the hairloss issue.
  13. G

    Other gym member's behavior???

    Please take this advise for what its worth,,,,but if you want to be taken seriously you Must conduct yourself in a serious manner. So using ANY humor At All is not going to get your point across, if you decide to confront him about it. If you decide to just avoid him, then completely ignore and...
  14. G

    Birth control options: the pill vs IUD

    LOL!!!! Those dang things are hard to find.
  15. G

    Birth control options: the pill vs IUD

    Ever consider using over the counter BC like the sponge or spermicidal injections? Been using it for years in addition to the pull out method with much success. Sidenote: My body had really bad side effects to pill/depo/patch/nuvaring/and the pill. So I am anti any BC method being put into my...
  16. G

    Just cool vid

    I thoroughly enjoyed that. Looks like a great group of people to train with.
  17. G

    Female friend asking me for advice

    It appears that being 135 is her Main goal, but in reality it may not be a weight that will support an active, HEALTHY lifestyle, especially if she is over 5'4" tall. In my personal experience, (and she may have to come to the realization of this too) is ......You have to make a choice,,,, Do I...
  18. G

    Rottens worlds strongest woman training 2016

    Damn RR These are crazy RAW #'s. Love it!
  19. G

    How do you talk to your man about bodybuilding?

    This basically sums it up for me. My husband isn't into the BB lifestyle, and you know what I could really careless. Because in the grand scheme of what IS important in a marriage, that his desire to lift weights ranks low for me. As long as he loves me fat, skinny, or jacked, is a great father...
  20. G

    Rottens worlds strongest woman training 2016

    I wanna be like you when I grow up. I love it!
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