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Starting routine for my 14yr old son??
You guys are hilarious!!! Thank you all. You guys were right, he wants to go more than three days per week. Which is good because I prefer 5 myself. Eating will absolutely be the thing. Wish I could have had a camera when I had him read you all's posts. Boy did he dig it!!!!!! His dad's being a...- nousername
- Post #14
- Forum: Training
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Starting routine for my 14yr old son??
Awesome. Thank you so much. Will take all of these suggestions. But no he's not a junk food eater per se. He's just not much of an eater. Never has been. He's not lanky and skrawny at all. Just super lean. The only thing I knew for sure to start with is focusing on form and proper technique. And...- nousername
- Post #6
- Forum: Training
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Starting routine for my 14yr old son??
Hey guys. it's been a while since I have been on here. So I apologize for not "earning my keep" before asking for more advice. But here goes. So my son finally turned 14. I say finally because he has been waiting for almost two years to turn 14 so the gym I go to would give him a contract. Which...- nousername
- Thread
- Replies: 18
- Forum: Training
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wierd pec pain with squats
Thank you guys. I will try all of these things.. I thought it odd too, Pec pain with squats!!!!- nousername
- Post #7
- Forum: Training
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wierd pec pain with squats
hey all of TID, I'm havIng keyboard trouble so plz 4give typos & shorthand. i keep having this wierd pain when im doing my sqUats. usually start leg day with BehInd the neck squats wIth moderate weIght I go thrU 3 or 4 sets not every tIme But pretty frequantly after I fInIsh my 2nd or 3rd...- nousername
- Thread
- Replies: 6
- Forum: Training
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Other gym member's behavior???
Thank you all very much for the feedback. hear something weird? I haven't seen that guy since that day. And I really haven't adjusted my time of going. Its weird b/c he was a regular this entire past year that I've gone to that gym. And when I say that he was a regular I mean that he was such a...- nousername
- Post #73
- Forum: Female Training Discussion
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Other gym member's behavior???
Really the only time that would b of issue is weekend since that's the only time it's not staffed, or the only time it's not staffed that I go. I've tried to time when I go to catch up with asst mngr. just to go over things. Yesterday I did adjust the time until my bf could meet me there w/I 20...- nousername
- Post #71
- Forum: Female Training Discussion
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Other gym member's behavior???
Sorry I called you iron soul- nousername
- Post #70
- Forum: Female Training Discussion
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Other gym member's behavior???
unwanted? Listen..for the sake of not writing a thesis in my OP I summed up quite a bit. I'll say one more time that I didn't't follow him out of camera range. He moved into the restroom I stayed well outside in open gym area. This may b a very diff gym that what some of u r accustomed to. No...- nousername
- Post #66
- Forum: Female Training Discussion
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Other gym member's behavior???
Have thought on these things to be sure. And there definitely should b footage. I do plan to talk to the asst mngr. she has not been there last few days. Just so there is some documentation. I just meant that I would use just enough humor as to not anger or humiliate anybody. "If we step on...- nousername
- Post #65
- Forum: Female Training Discussion
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Other gym member's behavior???
Lmao! That prob would hav def done the trick. Hims one of dem Good Ole Boys down here in Southern Arkansas- nousername
- Post #63
- Forum: Female Training Discussion
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Other gym member's behavior???
So I just went back and read my OP, wondering where People were getting that I was just laughing it and enjoying myself. I really don't see where u all are getting that. But Tommy.l.. Is right in that I didn't post it in ToolBags R US subforum- nousername
- Post #62
- Forum: Female Training Discussion
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Other gym member's behavior???
What a difference a day makes.! Thank u RR. Now that I've had a day to reflect on it objectively and now that I don't have PWO coursing thru me I believe that I am going to use humor but the firm boldness that I am capable of. I won't change the time I go. Even if I could I will not. It's my...- nousername
- Post #24
- Forum: Female Training Discussion
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Other gym member's behavior???
Uhhh yeah......no I did not move off camera. He did. And he did not touch my pubic bone. He moved to and I did demonstrate my uncomfort and I removed myself from the machine. I kept moving from machine to machine. I kept changing the conversation. I didn't initiate anything. Ya know I have the...- nousername
- Post #22
- Forum: Female Training Discussion
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Other gym member's behavior???
Freaking sux! Im too nice most of the time that's for sure. But I definitely don't want to perpetuate anything like that. Thank you all so much for the constructive feedback- nousername
- Post #9
- Forum: Female Training Discussion
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Other gym member's behavior???
I need advice bad I think. This guy at my gym(a regular) got way too close for comfort today. It started off as legitimate training talk I think. Lol! I can't decide if dude was trying to cop a feel or not. He asked if I ever trained my abs and asked to see them. He is a retired police officer...- nousername
- Thread
- Replies: 91
- Forum: Female Training Discussion
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Competition jargon
lol! Ok thank you. That makes sense. Thank you- nousername
- Post #4
- Forum: Training
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Competition jargon
Watching the Olympia right. Well I keep hearing references to the athletes having or not having "the conditioning". That having the mass is good but not if "the conditioning" is not there. What exactly does that mean?- nousername
- Thread
- Replies: 3
- Forum: Training
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1 lb. Pink Dumbbells in corner of gym?
physical therapy movements make sense.- nousername
- Post #13
- Forum: Female Training Discussion
