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  1. A

    do not use anthony roberts as a ref to prove ur point to me !!!!

    hahahahahhahahah "I was raped by a goat at a petting zoo as a child" Best line ever...
  2. A

    Thoughts on Tapering Off Instead of Post Cycle therapy

    Very hard to get a doctor to prescribe TRT where I am. Also hard to get gear consistently so self administered TRT isnt really an option at this point.
  3. A

    Thoughts on Tapering Off Instead of Post Cycle therapy

    Was just pondering something over the weekend and was curious if anyone still uses the old school method of tapering off cycle rather than going down the PCT path? Back 20 years ago I used to taper off with cycles of sust250 and deca and dont recall the crappy feelings, tiredness etc during...
    • afton
    • Thread
    • cycle pct post tapering therapy thoughts
    • Replies: 12
    • Forum: Anabolic Steroids
  4. A

    Dorian's Wheels

    Just saw this pic of Dorian from this year. Still got beast legs and calves...
  5. A

    Strength loss on observed on cuts may not be real.

    Interesting thread as Ive been pondering strength loss in people cutting lately. Im actually on my first real cut, only three weeks in but my strength is actually increasing at the same rate it does when Im bulking. Not seeing any difference in my training. This made me start questioning why I...
    • afton
    • Post #5
    • Forum: Training
  6. A

    Gym rituals

    Im sorry socks. I shouldnt have cursed you. Youre the reason my stick legs are now swole. Thank you socks *hugs*
  7. A

    Gym rituals

    Nothing that interesting. Always have to wear these bright arse spotty or striped socks my wife/kids bought for me on leg days. No idea why. Just do. Sometimes I talk to the socks and curse them for the pain. Its their fault. Damn socks!!!!!!!!!!!
  8. A

    Would you trade an inch of your height for an inch on your dick?

    lol... i sooooo wasnt expecting that answer!!
  9. A

    Would you trade an inch of your height for an inch on your dick?

    I dont think thats right. Its not the having your whole dick in their mouth thats the enjoyable bit, its the feeling of it going down the throat. You already have the same amount of dick in their mouth. Guys with small dicks wont reach the throat/tonsils/stomach/small intestine/large...
  10. A

    How to increase likes on Facebook Page??

    Damn id be pissed too at that SEO. If your competitors are doing well with PPC then you may be able to work out what keywords they are targeting and leverage off that. Take a look at this tool: http://www.keywordspy.com You can get a free trial and may get some good info out of the trial alone...
  11. A

    How to increase likes on Facebook Page??

    PPC marketing should get you leads, IF your keywords are right. Its getting the right keywords thats the difficult bit and either takes some time to research and experiment or get help from a good SEO/SEM company. Either way its money. Pay them or lose your own time which is worth money. The...
  12. A

    How to increase likes on Facebook Page??

    Thanks. Ill take a look :)
  13. A

    How to increase likes on Facebook Page??

    Not yet. Its on the roadmap. Ive started to see more and more inbound links from people pinning our pages, especially the blog, so its definitely something we have to do. Like Crow said, there really is only so many hours in the day. One of the hardest things is social media because to stay...
  14. A

    How to increase likes on Facebook Page??

    Hey Crow. Prepare for a massive rant about Facebook and marketing as Im bored at work anyway and nothing else to do while eating my chicken and rice ;) Getting your head around Facebook (FB), Likes and how FB can be used for marketing is difficult. Took me a while and a lot of trial and error...
  15. A

    Two Hundred and Five Pounds

    Whats the Apple Cider vinegar for?
  16. A

    What #s would you say: Bodybuilding = ___% training, ___% diet, ___ % hormones

    If you are talking about taking your self to your absolute potential, I say its 100% diet and 100% training. You have to give 100% to both of them. Without perfect diet, you wont grow and wont get there. Without perfect training you wont stimulate growth and wont get there. Yeah thats 200% but...
    • afton
    • Post #5
    • Forum: Training
  17. A

    Two-A-Days?

    If you have enough time off in between and have the energy to do it, then why not? Back in the day I used to always train twice a day. Large bodypart in the morning and small bodypart in the afternoon or evening. Was great because that second bodypart always got hit with 100% as opposed to...
    • afton
    • Post #2
    • Forum: Training
  18. A

    LOL...how true this is

    My split doesnt fit neatly into a 7 day week so its a rolling cycle. Every monday its a different bodypart. Sometimes it's chest. On those days i feel ashamed...
  19. A

    Pain on outside of forearm

    Would definitely appreciate the article if you have time. Thanks.
  20. A

    Protein Powder Hell - which do you choose.....

    Been using Dorian Yates Nutrition Tempro. Mixture of 7 different types of proteins so good to take anytime. Flavours are great too. Flavours sure have changed over the years. I remember chugging down Weider powders back in the 90s. Took every ounce of strength not to throw up the vanilla...
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