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  1. S

    A road map for the beginner.

    Great post packed with valuable information. Thank you
    • SeanC77
    • Post #25
    • Forum: Training
  2. S

    Brady Manning

    Who's going to take the AFC Championship Game? Manning or Brady?
    • SeanC77
    • Thread
    • brady football manning nfl playoffs peyton manning tom brady
    • Replies: 0
    • Forum: Sports Discussion
  3. S

    Looking for a good thermogenic

    I'm looking to lean out and retain muscle mass. I'm just getting back into training and so much has changed in the supplement world so if anyone can suggest a quality thermogenic it would be appreciated. I am looking at AMP Heat Extreme but with so many out there not sure if this product is the...
    • SeanC77
    • Thread
    • good lean muscle mass thermogenic
    • Replies: 16
    • Forum: Diet and Nutrition
  4. S

    Back on the iron

    Trained for twenty years. One time weighed 220 at 5' 9" 33" waist. Took time off to raise family, now the kids are grown and I'm looking forward to training with them. Hope to gain some valuable knowledge and get current
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