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Finally pulled a 6 plate deadlift this morning (video)
Way to get it done! Keep up the great work.- brycef69
- Post #10
- Forum: Members' Pics and Videos
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AA Steroids Effectiveness Chart
Two to three hours of cardio a day is not the way to lose fat. She should be doing intervals or HIIT for 20 -30 minutes per day.- brycef69
- Post #33
- Forum: Anabolic Steroids