Latest posts

Forum Statistics

Threads
27,634
Posts
542,714
Members
28,580
Latest Member
Rolanalon
What's New?

Search Results

  1. P

    How bad do you want it ?

    You know RR, as much as I would like to agree, I'm not sure any of us really want ...what we want! Sometimes you have to weigh the difference between Needs and Wants and ask yourself ...what's the best thing (want) in everybody's interest? Prior to the demise of my marriage, I thought I wanted...
  2. P

    Ladies how much can you...

    I agree with GiantSlayer... it's really not about how heavy you can go. I use two plates, sometimes 3 per side but no more than 3. I also like the security of a smith machine while performing my squats. I don't work with a partner so safety is an issue with me. But if you get 12 good deep...
  3. P

    Any girls or dudes give their g/f GH?

    Hi DLTH, I know we got started on the wrong foot the other day in chat but I have to ask you what is RIPs? Is that a growth hormon (GH) or is it a stimulant and what does it exactly do? Is it a fat burner, that's highest potential is during heavy workouts, like lifting and are their...
  4. P

    Amma's series of articles .Must read !

    OMG! thank you for that thread leading to the socialization of strong womanhood. LOL I can relate to that so much RR. She puts in words what I feel in my heart. I regret how my marriage end up but I do not regret putting him in his place. I knew it was going to hurt from the get go but it had...
  5. P

    Pics: Why Don't You Post Them?

    I refuse to post pictures because my kids and their friends can be really stupid with pictures of their mom to share. It's bad enough when they come over looking for a peek. My kids talk to me they tell me what their friends are thinking. I don't need that my hubby certainly doesn't need mommy...
  6. P

    Shoulders Lagging- Need Advice

    I agree with most of the posts, I'm no expert but my delts were my most stuborn muscle group and yes they are the foundation for that Y taper look. With big delts you can hide a thick waist. If you want cannon balls for delts start with heavy presses front and back on a smith machine then single...
  7. P

    Why do you do it??

    Wow! Why do I lift? I was asked that question by a woman who's hubby had issues, he couldn't keep his posture to put it mildly. You could say she was jealous, OF WHAT? I asked. She had to be courageous to confront me so I had the couarage to ask her why? Why did she think her hubby would...
  8. P

    Pambo2

    Being new to bodybuilding and new to access information can leave a beginner a bit out of touch. I'm female 35 and have always been asked why don't I do bodybuilding? Curious at first why not. But why as a female should I attempt to consider a Man's domain approachable, wouldn't that be sorta...
Top