Latest posts

Forum Statistics

Threads
27,634
Posts
542,721
Members
28,580
Latest Member
Rolanalon
What's New?

Search Results

  1. Diesel0022

    Glutamine

    Glutamine, Worthless For Recovery, Worthless For Immune System, Worthless for Supplementation :: OgreStrength Pharmacology
  2. Diesel0022

    Vitapacks

    Truth, powdered or liquid multis are far superior
  3. Diesel0022

    Supp scam GNC, Walmart, Target etc..

    You'd actually be surprised, this is happening on a much larger scale then most can comprehend. What's funny is the quality ingredients(efficacious) are diluted, and the ingredients that have no effect are 100% pure.
  4. Diesel0022

    Some Worthless Supplements

    Exogenous glutamine supplementation is essentially useless. L-Arginine is most likely useless for the reasons you are utilizing it. I don't see how protein bars are useless, as its just another source of protein to meet your macros. All thermogenics (OTC) are useless, just about zero affinity...
  5. Diesel0022

    Say goodbye to prohormones

    Well, Id hope so. That's what it is supposed to do.
  6. Diesel0022

    Say goodbye to prohormones

    Companies are already selling "research compounds" like Trest The sad thing is, it was more then just PH's banned. Things like DMZ/Epi/Etc which were a huge market and a great addition to someone running test.
  7. Diesel0022

    Liver Tabs recommended by my doctor

    5-Methyltetrahydrofolate has been shown as a efficacious alternative to folic acid, it has been shown to increase folate biomarkers.
  8. Diesel0022

    Liver Tabs recommended by my doctor

    No............
  9. Diesel0022

    Important supplements? Casein protein?

    Not useless, but arguing Whey>Casein and vice versa is moot. Use whatever protein you want, Casein, Isolate, Soy, WPC, etc. They will mirror each others effects almost parallel. Personally I use a 50/50 blend of Whey/Casein. I find it much more satiating than Whey alone And don't just take my...
  10. Diesel0022

    Important supplements? Casein protein?

    Supplementing glutamine is useless And utilizing casein before bed offers no benefit other than the fact that you may not wake up feeling as hungry. For the most part, protein is protein. (minus beef/collagenic/hydrolyzed)
  11. Diesel0022

    glucosamine. what are your thoughts.

    Late to the party, Cissus and ParActin are far superior. Both recognized clinically and studied in great depth.
  12. Diesel0022

    Milk Thistle versus Liv.52

    500mg-1000mg NAC/Daily 250-500mg TUDCA/Daily
  13. Diesel0022

    Vitamin D3 & Vitamin K2?'s

    Vit D - 10K IU Vit K2 - 200mcg And 4g of fish oil is negligible if the EPA/DHA content sucks. Aim for 2g of combined EPA/DHA daily.
  14. Diesel0022

    Liver supplements....

    I would not rely on this alone for hepatic rebound, BUT I would advise everybody runs it with either UDCA or TUDCA. At $3.50 a bottle, its a very nice addition to a support stack.
  15. Diesel0022

    Liver supplements....

    I like this post. I'd love to see credible data to back up this statement.
  16. Diesel0022

    Milk Thistle versus Liv.52

    NAC may aid as a hepaprotectant, but keep in mind it is also a mucolytic agent. I prefer TUDCA
  17. Diesel0022

    D-Aspartic Acid

    Seems like we're on the same page, I may have worded it wrong the first time
  18. Diesel0022

    D-Aspartic Acid

    You seem confused, prolactin does not cause gyno in the absence of estrogen. PRL goes hand in hand with increased estrogen levels, and PRL/Progesterone can agitate gyno in people with pre-existing conditions. Its clinically referred to as PRL induced gyno due to the agitation, not because PRL...
  19. Diesel0022

    D-Aspartic Acid

    It does increase prolactin, which, in principle, can agitate the users predisposition. (IE. User has increased levels of endogenous PRL prior to use) Although there is no data to confirm or deny PRL induced gyno from DAA, all anecdotal.
  20. Diesel0022

    D-Aspartic Acid

    Couldn't agree more.
Top