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  1. 400Lb Gorilla

    Perseverance, Inc.

    nice pulling, big un. that is a big damn weight getting ripped off the floor. Edit: lol damn, didn't realize that last post was in October
  2. 400Lb Gorilla

    The Jungle

    lol yeah stupid mortgage payments interfering with the important things...
  3. 400Lb Gorilla

    The Jungle

    The 205x1 on overhead press I did twice today, other than that you got all the highlights of the last couple of days
  4. 400Lb Gorilla

    Found my way back...

    I see you are still putting up big numbers. That press is crazy
  5. 400Lb Gorilla

    The Jungle

    HEEEEYYYYY YOOUUUUUU GUYS!!! Been out for a long time, and that is all my fault. I could make excuses but the fact is I mostly just dropped off the forums for a while. As for the lifting I have been mostly consistent with the exception of about 5 months at the end of last year. Had a few...
  6. 400Lb Gorilla

    The Jungle

    Well good news and bad news Good news is I found a place to workout Bad news is that it's planet fitness lol It has no barbells other than fixed weight up to 60 pounds. The dumbells only go to 75 pounds and there are 4 smith machines. It does have a great selection of hammer strength...
  7. 400Lb Gorilla

    The Jungle

    Headed to Maine in about 7 hours... First thing I plan on doing is finding a gym lol
  8. 400Lb Gorilla

    The Jungle

  9. 400Lb Gorilla

    The Jungle

    Thanks M_g, yeah I am not putting too much effort into the weight loss thing lol. Right now I think I am still sitting around 225-230. I will continue to cut slowly and un-methodically to 215-220. If I get somewhere in that range I will decide if it is worth continuing. Alright, for anyone...
  10. 400Lb Gorilla

    The Jungle

    September 5, 2017 Shoulder Stuff Weight: I dunno Press 45x12 95x12 140x5 165x5 190x6 Lateral Raises 35x8 35x8 35x8 35x8 35x8 BB Shrugs 135x15 185x15 225x15 225x15 225x15 That was it for yesterday. Got an assignment due soon and finals this week so probably wont workout again until Thursday...
  11. 400Lb Gorilla

    The Jungle

    Thanks, Muscle. Trying to lose some of that fluffy stuff around the love handles. But, otherwise, I am actually good with my current size. I just hope I can keep it as I slowly cut away the fat. 1 September 2017 Deadlifts Weight: 225 pounds Deadlifs 135x8 225x8 315x8 365x5 405x5 455x1 495x1...
  12. 400Lb Gorilla

    The Jungle

    31 August 2017 Chesticles Benchpress 45x10 95x10 135x10 185x8 225x8 vid 275x5 vid 275x6 vid 275x5 Pullups BWx6, 6, 6, 7, 7 CG Benchpress 225x8 205x8 205x8 205x7 165x8 Not too terrible.
  13. 400Lb Gorilla

    The Jungle

  14. 400Lb Gorilla

    The Jungle

    Alright, I got some excuses to make here so bear with me. I have managed to get in two workouts between the 18th and today. Today was the 3rd workout in 11 days. I am still not able to consistently get in the gym but I am trying to make each of the workouts "count for more". On the 22nd I threw...
  15. 400Lb Gorilla

    The Jungle

    August 18, 2017 Skwatz Squats 135x8 185x8 225x8 275x5 vid 315x5 vid 365x3 vid 315x3 275x5 225x7 225x7 Goodmornings 45x10 95x10 135x10 135x10 vid 135x10 135x10 BB Shrugs 135x12 185x12 185x12 185x10 185x10 BB Curls 45x12 45x12 45x12 45x12 It was 105 degrees and more humid than the Devil's...
  16. 400Lb Gorilla

    The Jungle

    Mostly external rotations. I do not log that in very often but it is how I start and end any workout where i am pushing something heavy
  17. 400Lb Gorilla

    The Jungle

  18. 400Lb Gorilla

    The Jungle

    Thanks ITAWOLF. My shoulder seems to be back to normal. I think it was just a strain from doing shit at work at awkward angles that are not good for the shoulders. August 17, 2017- Still doing my own thing Weight: Between 220 and 240 pounds Benchpress 45x10 95x10 135x8 185x8 225x7 275x5 vid...
  19. 400Lb Gorilla

    The Jungle

    [video]
  20. 400Lb Gorilla

    The Jungle

    Today I decided to just lift for fun. No numbers to hit, no program, just went with what I felt like doing. Turned out pretty good: August 15, 2017- Doing what I want Weight: Probably still fat Deadlifts 135x8 225x8 315x5 365x5 405x3 455x1 vid 495x1 vid 545x1 vid Press 45x10 95x10 135x7 185x3...
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