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  1. Ryda

    What does your cycle look like?

    What you taking? What are your dosages? Here's mine Here you see: 2.5 ml syringes Alcohol wipes Slin pins for Hcg Orange pins for quad jabs Blue pins for delt and glute jabs Green pins for drawing D-hacks aromasin Nac for liver protection Hawthorn berry for blood pressure and...
  2. Ryda

    My next cycle?

    I'm looking to start my next cycle at the end of June, I'm not to sure what gear I'm gonna take not decided yet, which is where I need your help :) I'm either thinking test & tren or sus & Deca What's the recommended dosage? How long to cycle for etc 10 weeks or longer?
  3. Ryda

    Clen

    My girlfriend is askin me about them as she wants to start taking then I don't have a clue to be honest lol like where can she buy them? How do you know there real? Etc
  4. Ryda

    Left bicep none existent

    Just noticed how shocking mine is I can hardly feel a thing when I tense it! How can I sort it? More reps or more heavy with my left arm? Funny thing is my left tricep looks much more better then my right
    • Ryda
    • Thread
    • bicep existent left
    • Replies: 4
    • Forum: Training
  5. Ryda

    Can anybody recommend

    Some good DAA for me
  6. Ryda

    Quick progression pic

    [/URL][/IMG] That is all
  7. Ryda

    Muscle worship??

    Who's done it? Who's considering doing it? I heard there's a lot of money to be made but really I'm not into that gay shit
  8. Ryda

    Most overrated foods in bodybuilding

    Saw this on another forum......interesting You see a lot of a diets thrown up on forums and a lot of them are extremely repetitive and boring. People constantly refer to these food, but I wonder how much thought they have actually put into why they are recommending them. Other than that they...
  9. Ryda

    How much weight are you lifting???

    How much you benching? Incline benching? Shoulder pressing? Deadlift squat? Etc
    • Ryda
    • Thread
    • lifting??? lifting????? weight
    • Replies: 12
    • Forum: Training
  10. Ryda

    Gym regrets

    Has anybody got any gym regrets? Like not starting earlier? Or taking the wrong advice? Etc
    • Ryda
    • Thread
    • gym regrets
    • Replies: 30
    • Forum: Training
  11. Ryda

    Cramps and twitches?

    I've been gettin these pretty regular since about December I believe multi vitamins and taurine can help prevent this. Any other suggestions?
  12. Ryda

    New here

    Gonna keep this sweet and short it's to early to write an essay about myself lol so I'm ryda 26 years old from Manchester England I have been training serious for about 6 years now had a little break about 4 years ago when I was unemployed but I have stayed extremely consistent since 2010...
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