Mike, I don't think I could cross over to BBing...training heavy, relatively speaking, is still in my head.....I'm 56 yo and still try to hit it hard and heavy...and thanks for the nice welcome from all
New to the forum but have been lurking around trying to get up to speed on what's new and current....I am an ex powerlifter who competed in the 80's and looks like much has changed....TID looks like a no BS site unlike a few others I frequent.