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It all depends if I’m lifting raw or in gear. Raw I squat with a narrower stance than in gear. I’m thinking of doing a extra bench day...
I like the new layout better. I'd add gm's or a dl accessory in there so you're hitting all the big 3 twice a wk. What stance/Bar...
That's exactly what I'm gonna do. No more than 5IU per shot ever again.
Thank mands, I really appreciate your advice.
Word. I always add 1 thing at a time. Even with supplements
Liver and kidney values
And whatever's included in a standard blood test
IronBreez: Sure, i'll try. But can't really compare because GH is non androgenous (or whatever it is called in this world lol).
Thurs. 10/19 BACK and CALVES
I seriously got some DOMS today from legs yesterday. Whoa nellie! Quad, Hams and Bootay.
Well I haven't squatted in a long time. I'm gonna just have to bite the bullet again, soon. I usually do lunges at the end and my legs...
6 egg whites and rice . i love drizzling shoyu (soy sauce) on my whites. so yummy!
6 egg whites and rice. i love drizzling shoyu (soy sauce) on my whites. so yum yum