Recent Activity

Activity stream for all registered members at The Iron Den.

  1. BovaJP liked Mike_RN's post in the thread Christmas Gift Ideas.

    [IMG] This is the gift that gives back :) Ecsta-Seat Delux on Amazon. This and a good Rechargeable Magic Wand.

    Dec 18, 2017 at 3:04 PM
  2. BovaJP liked Lizard King's post in the thread Christmas Gift Ideas.

    Wish we could not do gifts, she is always disapointed, sorta like @FlyingDragon 's woman every night. Got her a fit bit, some gym...

    Dec 18, 2017 at 3:03 PM
  3. BovaJP liked Rider's post in the thread Christmas Gift Ideas.

    So Christmas is about a week away. What are you guys getting your significant others? I bought my wife a specialty cooking class for...

    Dec 18, 2017 at 3:02 PM
  4. monsoon replied to the thread Slow Weak and Stupid.

    12/18/2017 Bench 250x3 275x2 300x1,0 Floor press 225x5,4,5,5,5 Db Inc 40x10 50 4x10 Lying EZ bar ext bar+30 4x10 Band pushdowns X 100

    Dec 18, 2017 at 2:40 PM
  5. OldManStrength replied to the thread What do you look for in a pre workout.

    Recently stoped using Stim Lord pre, because it was fucking up my prostrate, and making it difficult to pre, after work outs... So I'm...

    Dec 18, 2017 at 2:00 PM
  6. BrotherIron liked PillarofBalance's post in the thread Primeval Labs.

    Didn't you just recommend this brand in another thread though?

    Dec 18, 2017 at 1:26 PM
  7. tinymk replied to the thread set of squats????.

    Depends on your goals... Lots of factors involved that create a case for either mind-set... I am a powerlifter, it is about strength and...

    Dec 18, 2017 at 10:46 AM
  8. tinymk liked Rider's post in the thread Christmas Gift Ideas.

    Yes, I hear you. Traveling to a warm tropical island for a vacation sounds great especially this time of year. Lately, it’s been very...

    Dec 18, 2017 at 10:36 AM
  9. Rider liked Mike_RN's post in the thread Christmas Gift Ideas.

    [IMG] This is the gift that gives back :) Ecsta-Seat Delux on Amazon. This and a good Rechargeable Magic Wand.

    Dec 18, 2017 at 10:02 AM
  10. CFM replied to the thread GH Pre-workout?.

    FWIW: I have pinned 2-4 iu's GH immediately after I train (as in before I walk out the door) and then 45-60 minutes later consumed 1/2c...

    Dec 18, 2017 at 9:57 AM
  11. DungeonDweller replied to the thread Christmas Gift Ideas.

    If it motivates someone to workout, its a win.

    Dec 18, 2017 at 9:25 AM
Loading...