Log in
Register
Menu
Home
Forums
New posts
Search forums
What's new
New posts
New media
New media comments
Latest activity
Media
New media
New comments
Search media
Menu
Log in
Register
Latest posts
Soul of Iron
Latest: IronSoul
33 minutes ago
Member Online Journals
E-A-G-L-E-S! EAGLES!
Latest: klbsa
49 minutes ago
Sports Discussion
Stickler's Rebirth Log
Latest: genetic freak
Today at 5:11 PM
Member Online Journals
Cryptocurrencies
Latest: tommyguns2
Today at 3:41 PM
The Lounge - Off Topic Chat
Slow Weak and Stupid
Latest: monsoon
Today at 2:24 PM
Member Online Journals
Freak's Training Log
Latest: genetic freak
Today at 1:53 PM
Member Online Journals
Cowboys PL Journey
Latest: Btcowboy
Today at 12:52 PM
Member Online Journals
R
Bodybuilding Contest 8/27/22
Latest: rawdeal
Today at 12:48 PM
Female Bodybuilding, Fitness & Figure Competition
TP's Fit Journal Transcription
Latest: The Phoenix
Today at 1:18 AM
Member Online Journals
Any of you guys into investing/ trading?
Latest: Rider
Yesterday at 9:33 PM
The Lounge - Off Topic Chat
Forum Statistics
Threads
25,865
Posts
508,128
Members
27,950
Latest Member
tamariecho3
Home
Forums
Bodybuilding Forum
Training
A road map for the beginner.
What's New?
Search
Search
Search titles only
By:
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Members who reacted to message #1
All
(29)
Like
(29)
May 30, 2021
MammonToten
New Member
Posts
4
Reaction score
1
Points
3
C
Dec 9, 2019
Cubanfitmodel
New Member
Posts
0
Reaction score
0
Points
0
S
Nov 22, 2019
So1970
Member
Posts
45
Reaction score
39
Points
18
Oct 30, 2018
Leo_test
New Member
Posts
0
Reaction score
0
Points
0
T
Sep 3, 2018
Tix 66
New Member
Posts
1
Reaction score
0
Points
1
Apr 16, 2017
Gymrat58
Member
·
63
Posts
34
Reaction score
8
Points
8
Jan 7, 2017
BIGasTexas
VIP Member
·
from
TEXAS
Posts
62
Reaction score
11
Points
8
B
Dec 24, 2016
Borg Master
Member
Posts
12
Reaction score
2
Points
3
May 7, 2016
dabigmoose
New Member
Posts
3
Reaction score
1
Points
3
Jul 5, 2015
JoeFriday
MuscleHead
·
from
South Texas, lower than Corpus
Posts
358
Reaction score
78
Points
28
J
Aug 18, 2014
Jnewbie
New Member
Posts
0
Reaction score
0
Points
0
Jul 30, 2014
sup3r_man
Member
Posts
11
Reaction score
2
Points
3
J
Aug 16, 2013
Jada
Senior Member
Posts
149
Reaction score
10
Points
0
Apr 4, 2013
trainlikeaboss
Member
Posts
12
Reaction score
2
Points
3
Mar 5, 2013
nutnless220
Senior Member
Posts
127
Reaction score
31
Points
28
Jan 16, 2013
highonyourmemory
Member
·
from
Oklahoma and somtimes California
Posts
18
Reaction score
2
Points
0
J
Apr 20, 2012
Joy
TID Lady Member
Posts
130
Reaction score
11
Points
0
M
Apr 20, 2012
mitchell22
New Member
·
from
toronto, canada
Posts
9
Reaction score
1
Points
0
Mar 2, 2012
BigEd33
Member
·
from
Long Island, NY
Posts
69
Reaction score
0
Points
0
Feb 15, 2012
Rancor418
MuscleHead
·
from
NOLA
Posts
310
Reaction score
17
Points
18
M
Dec 28, 2011
MatthewC
MuscleHead
·
from
Twin Cities, MN
Posts
277
Reaction score
21
Points
0
Oct 25, 2011
GreatGunz
VIP
·
52
·
from
northeast
Posts
1,667
Reaction score
166
Points
63
Oct 25, 2011
goldy
Chutzpah VIP
Posts
1,263
Reaction score
153
Points
63
Oct 25, 2011
Body_Builder
MuscleHead
Posts
301
Reaction score
9
Points
0
Oct 25, 2011
Rottenrogue
Strongwoman
·
from
Under your bed
Posts
6,573
Reaction score
1,861
Points
113
Oct 24, 2011
Mindlesswork
Crusty Poo Butt
·
from
Killing it in the gym!
Posts
1,395
Reaction score
33
Points
48
Oct 24, 2011
MAYO
Bad Mother
·
from
The Motherland
Posts
2,127
Media
5
Albums
1
Reaction score
633
Points
113
Oct 24, 2011
Thinkbig
MuscleHead
Posts
253
Reaction score
68
Points
28
D
Oct 24, 2011
Divorce
MuscleHead
Posts
631
Reaction score
99
Points
43
Loading…
Home
Forums
Bodybuilding Forum
Training
A road map for the beginner.
Top