HDH
TID Board Of Directors
- Sep 30, 2011
- 3,386
- 2,815
Ya man, start getting your body used to it. You have the rest of your life to get this done. Believe it or not, the slow approach to this will get you the furthest down the line.
You will have to tweak your diet so you can start to gain. You will want your training down first before you start stuffing too many cals down your throat so you aren't gaining fat and you can get your muscles tore down properly.
Once you have the training down, have your diet planned to gain. When you can make gains without the help of aas, you will be ready for aas.
Steroids don't work unless you already know what you are doing. They only amplify what you know and do.
Start with protein. How much you taking in everyday?
You will have to tweak your diet so you can start to gain. You will want your training down first before you start stuffing too many cals down your throat so you aren't gaining fat and you can get your muscles tore down properly.
Once you have the training down, have your diet planned to gain. When you can make gains without the help of aas, you will be ready for aas.
Steroids don't work unless you already know what you are doing. They only amplify what you know and do.
Start with protein. How much you taking in everyday?
Yep, the first day in the gym lifting very little weight and I could feel pressure on joints and tendons. It's getting better really quick but I'll still wait a month or 2 before starting anything. I can get pharmaceutical grade gear anytime I want but of course it costs so I was wondering what the shelf life typically was.