ITAWOLF
VIP Member
- Dec 9, 2010
- 1,283
- 674
Well said I agreeCall around and find a Chiro who has a Cox Flexion-Distraction table w/ cervical flexion. Cox flexion has science backing what it does. If no one in your area has a cox table, then ask if they provide cervical traction with a mulligan strap or something on those lines. The goal is to alleviate the pressure at those levels so that the disc material sucks back in. Disc herniations, depending on the severity, heal on their own with time. But exactly how long? Who knows. Using things like cox flexion and cervical distraction strap will speed the process up.
For the time being, avoid ALL exercises that aggravate symptoms. Avoid axial pressure, downward pressure, applied to the top of your head. I'm sure flexing you neck forward, chin to chest, aggravates symptoms, so be mindful of what hurts and what doesn't.
I am a chiropractor. That guy you were seeing for 8 weeks ripped you off. If I saw that on the MRI report and all the symptoms you had, I would have suggested a doc with a traction table or do traction with my strap.
I’ve been on the table but dr said I had to lose my vert it most crushed
I’ve got what most would call space age
And very lucky to be friends with dr Andrews and Lemak and late Dr Zieger
And an ex who was a big boss at health south
I’ve got a 3D printed vert
Thou not as advanced as now it was light years ahead of its time
Exhaust all options before u do anything
And Zomb what’s up DevilDog!!!!