Do you use knee sleeves? What brand? I have an old pair of Rehband that are pretty spent and I just split my Inzers a couple weeks ago. I'm out of the loop and don't know what all the cool kids are wearing.
We all need a break sometimes. I would consider exercising that adductor with low or no weight during this time to keep the elasticity as it heals.I've decided to take the next 2 weeks off from training. I won't have to change my training b/c my adductor should be 100% and I also have 4 finals coming up and I need to maintain my 4.0 so gotta buckle down and study. I'll start back up after finals.
We all need a break sometimes. I would consider exercising that adductor with low or no weight during this time to keep the elasticity as it heals.
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