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Kris_RN's recent show pics:

chicken_hawk

chicken_hawk

MuscleHead
Oct 28, 2010
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Great conditioning and muscularity! You can tell she put in the time. I have no idea of the competition but from a critics view point I agree her lower body is over developed for that class.

For the short time I helped train figure girls who were former athletes with to much leg mass we would cardio them down till they matched the upper body. Probably not the way she wants go, but an option.

Still impressed!

Hawk
 
aragorn1500

aragorn1500

Member
Jun 7, 2013
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Much respect as I can't even imagine how regimented her time is to get into that type of conditioning.
 
BrotherIron

BrotherIron

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Mar 6, 2011
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Can you post a pic of the lineup?
 
Mike_RN

Mike_RN

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Aug 13, 2013
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The best part of being married to her isn't the body (don't hurt tho)...it's how much she loves the life. My boys beg borrow and steal for gym time. I get talked into 2 a-days and get to lift with a training partner as intense as I am. Of course Chest Back or Delts/arms requires some weight changes between sets. That said on leg day I'm the one crying and stripping the sled waaaay before she's done
 
Mike_RN

Mike_RN

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Aug 13, 2013
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Off my camera so not great. www.npcnewsonline.com has better. NPC Universe Women's Physique Open A & over 35s
 

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Mike_RN

Mike_RN

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The girl in the center won. No offense to her but where did that come from? Spanish girl in 3nd spot was Juan Morell's girl
 

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uphillclimb

uphillclimb

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Dec 9, 2011
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My friend took 3rd at 47 yrs old in Bikini. She mentioned your wife not getting a better look from the judges and now just realizing that it was your wife she was referring to. Not sure if they spoke or not, but this is her.19679086_1749933768354239_6633591334863916031_o.jpg
 
Mike_RN

Mike_RN

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I'll ask Kris when I get home.
 
BackAtIt

BackAtIt

MuscleHead
Oct 3, 2016
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Awesome, no doubt about it!...Mike, if I may ask, what percentage BF was she there and when not showing, what percentage does she hold?...Again, nice work on both of your parts!!!!
 
Mike_RN

Mike_RN

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Awesome, no doubt about it!...Mike, if I may ask, what percentage BF was she there and when not showing, what percentage does she hold?...Again, nice work on both of your parts!!!!
8-9% during prejudging and 19-20% offseason. Winter short bulks she's gotten as heavy as 145lbs walks around about 135lbs most of the year. Weighed in 118 prior to carbing up, I don't weigh her after that and let my eyes say when enough and she's about to spill. Eyeballing her I'd say 125lbs on stage pumped and last minute sugared up.
 
S

Snake

VIP Member
May 1, 2011
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If I could think of a superlative that hasn't already been used, I'd write it!
I'm so pissed at myself for not keeping track of local contests!
I could reach South Jersey stuff and join your cheering section!
Watching your wife train must be mind-blowing.
A few females in my gym are in great shape, not like Kris, but still really muscular.
I catch myself staring, but I'm not ogling, I'm mesmerized by watching a muscle group pop.
 
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